TREACLE
48 mg in 1 tbsp
Molasses, or black treacle, is the syrup from sugar cane. a tablespoon provides 13 per cent of your recommended magnesium intake, but it’s also high in sugar and contains 58 calories per tablespoon.
48 mg in 1 tbsp
Molasses, or black treacle, is the syrup from sugar cane. a tablespoon provides 13 per cent of your recommended magnesium intake, but it’s also high in sugar and contains 58 calories per tablespoon.