SO HOW CLOSE TO BURNOUT ARE YOU?

2017-06-19 -

1. I am easily upset by small things

Often, score 2, sometimes, score 1 or never, score 0

2. I often try to please others

Often 2, sometimes 1, never 0

3. I find it hard to breathe or breathe excessively

Often 2, sometimes 1, never 0

4. I feel impatient if I’m delayed

Often 2, sometimes 1, never 0

5. I often feel lonely

Often 2, sometimes 1, never 0

6. I feel refreshed when I wake up

Often 0, sometimes 1, never 2

7. I worry what others think of me

Often 2, sometimes 1, never 0

8. I wake naturally in the morning

Often 0, sometimes 1, never 2

9. I have quality time with friends

Often 0, sometimes 1, never 2

10. I worry about how things will turn out

Often 2, sometimes 1, never 0