COMPETITIVE CUISINE

The Big Family Cooking Showdown, 8pm, BBC2

EPISODE six of 12 introduces the Codougan family from Northamptonshire and the Kings from South-West London. Will the Codougans’ spicy, Caribbean-inspired food or the Kings’ favourite home-cooked dishes be impressive enough for judges Rosemary Shrager and Giorgio Locatelli to put them into the semi-finals?