Lemon & coriander hummus with seaweed
TAHINI (a paste made of ground sesame seeds) combined with chickpeas provides the ideal balance of amino acids for protein absorption, while seaweed adds omega-3. SERVES 6 (140 calories) 400g can chickpeas 1 large garlic clove 1 tbsp tahini 2 tbsp Greek yoghurt Zest and juice 1 lemon 3 tbsp olive oil 1 nori seaweed sheet Large handful coriander BLITZ all the ingredients apart from the coriander in a food processor, then add the coriander and pulse briefly. Leave to rest for 30 minutes, then drizzle with olive oil and garnish with extra slices of chopped seaweed.