Bircher Muesli

SERVES 4 (660 calories) l 400g rolled oats l 50g cashew nuts l 25g sesame seeds l 25g pumpkin seeds l 25g desiccated coconut l 25g dried cranberries l 400ml almond milk (or dairy) l 150ml kefir (or non-dairy equivalent) l 150g berries of your choice PUT the oats in a bowl or glass jar together with the cashew nuts, sesame and pumpkin seeds, desiccated coconut and dried cranberries. Stir in the milk and store it in the fridge, covered, overnight. (Soaking muesli helps to break down the cell walls in the seeds, nuts and fruits, making them easier to digest.) Immediately before serving, stir in the kefir and scatter the fresh berries on top.