KATE’S ESSENTIAL TIPS FOR SAVING LIVES

HOW TO PREVENT CHOKING

MAKE sure that your children sit down to eat. Adults should do the same.

FOOD that needs chopping must be chopped into small pieces.

ENCOURAGE your children to chew their food and not talk while chewing. Make sure adults do the same — children learn from you!

MAKE sure your child always has an adult with them when eating.

BE prepared to provide first-aid if someone is choking.