DIDYOU KNOW?

STILL feeling a bit worse for wear after New Year? Then have a banana and a glass of milk. The carbohydrates and fluids will help replace the water, electrolytes (salts and minerals that help the body function) and blood sugar your body loses when you drink heavily. It’s not a cure, but it’s one of the best ways to improve symptoms, says Sean Johnson, of the Alcohol Hangover Research Group.