Daily Mail

Swirly wrap

6 SmartPoint­s

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Serves 1

½ red pepper, deseeded and cut into chunky strips Calorie-controlled cooking spray 25g reduced-fat houmous 1 Warburtons Square Wrap 1 tsp harissa paste Large handful rocket 1 small carrot, cut into very fine matchstick­s

HEAT a griddle pan to high, mist the pepper with cooking spray and griddle for 3 minutes until softened and just charred. Spread the houmous over the wrap, then dot with the harissa. Top one half with rocket, the other half with carrot and put the pepper in a line down the middle. Roll up tightly, then cut in half and serve.

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