CHUBBY FACE

THE CULPRIT: THYROXINE

A CHUBBY face, as well as a flabby neck, could be down to too little thyroxine, a hormone produced by the thyroid gland.

An underactive thyroid slows the metabolism, which may cause bloating. ‘Another symptom is a swollen neck, called goitre, where the thyroid gland becomes a visible bump,’ says Professor Whitehead.

WHAT CAN YOU DO?

MAX TOMLINSON suggests taking a supplement with selenium, which helps your body use thyroxine more efficiently.

‘People who get neck fat often work at a desk,’ says Max. ‘Use ergonomics to make sure you sit upright, and take breaks.’

If you suspect you have low thyroxine, see a GP. If diagnosed with hypothyroidism, you can get drugs to replace the hormone.