So Free alternative to milk chocolate spread

(275g, £3.29, holland andbarrett.com) Per tbsp: Calories, 86; saturated fat, 0.9g; sugar, 6.9g; salt, trace For vegans and those with milk intolerances, this alter-native to chocolate spread is 50 per cent lower in saturated fat than Nutella, as it ’s made with sunflower oil rather than palm oil. But it ’s not much lower in sugar, with nearly two teaspoons per serving.

It’s low in cocoa too (just 4 per cent, compared with 7.4 per cent in Nutella). this would have provided antioxidants which have been linked with improved brain function.

TASTE: Disappointingly thin, but a pleasant texture. 4/10