Naturya goji strawberry super conserve

(285g, £5.99, holland andbarrett.com) Per tbsp: Calories, 28; saturated fat, 0.1g; sugar, 6.2g; salt, 0.03g THIS is lower in calories than jam, but sweetened with agave syrup which counts as added ‘free’ sugar. Goji berries don’t offer additional benefits — but do provide vitamin A and iron. As with any jam, the vitamin C is reduced by the boiling process used to make the conserve.

TASTE: Smoky like quince with a chutney-like texture. 4/10