LASAGNE
THE Mediterranean diet of fresh fish, tomatoes and vegetables is one of the healthiest in the world — but rich, creamy pasta dishes are calorific. Most Italians only consume pasta in small portions as a starter, while the carbohydrate-heavy dish is a favourite British main course.
1993: Lasagne ready meal for one, 290g. Calories: 400
2018: Asda Italian Beef Lasagne, £2.40, 450g. Calories: 621 EXTRA SIZE: 55% EXTRA CALORIES: 221