TODAY’S RECIPE: Super-quick sesame ramen

EMERGENCY supper of healthy fast food. SERVES 1.

Ingredients

80g pack instant noodles, with a flavour such as sesame 2 spring onions, finely chopped ½ head pak choi 1 egg 1 tsp sesame seeds Chilli sauce

Method

1. Cook the noodles with the sachet of flavouring provided (or use stock). Add spring onions and pak choi for the final minute.

2. Meanwhile, simmer the egg for six minutes from boiling, run it under cold water to stop it cooking further, then peel it. Toast the sesame seeds in a frying pan.

3. Tip the noodles and greens into a deep bowl. Halve the boiled egg and place on top. Sprinkle with the toasted sesame seeds and then drizzle with the sauce or sesame oil provided with the noodles, plus chilli sauce.