THE TINY TWEAKS TO TONE UP THAT TUMMY

‘MAKE tummies taut in just a week by drawing your lower abdomen below the belly button towards your spine as often as you can,’ says celebrity personal trainer Cornel Chin.

‘It’s a tiny movement and can be done while walking along, but over time this will become subconscious.

‘As well as toning up, it gives the impression of a flatter stomach.’ Tackle

bloating with probiotics which boost healthy bacteria, with Bio-Kult, below (£9.49, boots.com).

Slendertone has launched the Connect Abs Belt (£179.99, slender tone.com) which comes with an app on your phone.