BOTTLEGREEN BLOOD ORANGE & BERGAMOT

750ml, £2.79, waitrose.com Per 100ml: Calories, 20; sugar, 4.8g. Ingredients: Carbonated water, orange juice from concentrate, sugar, fructose, citric acid, natural flavourings (including bergamot), aronia juice concentrate, safflower extract, blood orange extract. Verdict: Sneaking in at just under the 5g-per-100ml threshold, a 250ml glass of this still contains three teaspoons of free sugar — from juice and added sugar — or 40 per cent of the adult daily limit, so it’s not a healthy option. But it doesn’t have additional sweeteners, so could wean you off really sweet tastes. An occasional glass with a meal would be OK. 4/10