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Even more indulgent than a hot bath: a DIY SUNDAY FACIAL

- by Alessandra Steinherr

Long before I became a beauty editor, I was obsessed with skincare. My mother and grandmothe­r taught me to consider a dedicated routine as essential as brushing your teeth or having clean hair.

As a result, since my mid-teens, I have given myself a DIY facial every Sunday afternoon. When I started, it was a little more than a cleanser, face scrub and mask. Today, my routine is rather more extensive — my skincare needs have grown up with me and my career path as beauty director of Cosmopolit­an and glamour magazines has allowed me to experiment with all the latest beauty breakthrou­ghs. But the underlying principle remains the same: the Sunday Facial is an antidote to a hectic life, refreshing both my soul and my skin.

Why Sunday? It could be any day — the key is setting time aside. But Sunday allows you to begin a new week with your best face forward.

When I joined Instagram, I started sharing my Sunday Facial routines, explaining step by step how to use products and what they actually do.

I was thrilled when the idea caught on, with around 25,000 people now tuning in on social media each week.

So, will the Sunday Facial be the answer to all your skin woes? This is only one aspect of achieving great skin, and your habits (from the products you use, to the food and drink you consume, your exposure to pollution and so on) are crucial. But the skin is the largest organ of the body and needs upkeep, in the same way you have to exercise to look after the rest of your body.

The most effective way to make positive changes in your skin is to figure out what works for you and what doesn’t. I post Sunday Facial routines for different skin types and conditions online every week.

Here’s an edit of my most-prized products to tackle the top six skin concerns. Each recommende­d product is designed to work in synergy with the rest of the routine, leaving your skin fresh, radiant and soothed.

QUENCH DEHYDRATED SKIN

NOT To be confused with dry skin, which is characteri­sed by a lack of oil, dehydratio­n can affect anyone, regardless of skin type. This tightness may be climaterel­ated or caused by using too many, or the wrong, products.

1 CLEANSE: Cerave Hydrating Cleanser, £6.75 — non-foaming and super gentle, contains hyaluronic acid to retain moisture. 2 SMOOTH: Zelens PHA Bio Peel

Resurfacin­g Facial Pads, £65 —a blend of exfoliatin­g acids that will minimise appearance of wrinkles and unclog pores. 3 MASK: Perricone MD Cocoa

Moisture Mask, £ 52 — super hydrating, it will tone and lift your skin.

4 SERUM: Estee Lauder Advanced Night Repair Synchroniz­ed Recovery Complex II, £ 53 — hydrates, soothes and repairs. 5 RE-MOISTURISE: Super Facialist Rose Hydrate Peaceful Skin Night Cream, £16.99 — feels light, but packs a moisturisi­ng punch.

CALM AN OILY COMPLEXION

Hormones control your sebum glands and this can’t be changed by skincare. But the wrong products can dry and irritate skin, making things worse. The right routine of gentle formulas (no soap!) and exfoliants (such as salicylic acid) lead to less shine, fewer break-outs and clean pores. 1 CLEANSE: Dr Sebagh Breakout Foaming Cleanser, £25 — cleanses without stripping the skin. 2 MASK: Dr Dennis Gross Clarifying Colloidal Sulfur Mask, £37 — calms redness and controls shine. 3 PURIFY: The Ordinary Salicylic

2% Solution, £4.20 — salicylic acid is an oil- soluble acid that can penetrate pores to clear out clogging debris. 4 SPOT TREAT: Neutrogena Visibly Clear Rapid Clear Treatment, £ 3.57 — pat on break- outs to immediatel­y tackle them. 5 LIGHTLY HYDRATE: Kate

Somerville Oil Free Moisturise­r,

£ 55 — oily skin can still need hydration. Pick an oil-free formula if you feel tightness or skip this step.

TURN DRY SKIN DEWY

IF You have geneticall­y dry skin, it will permanentl­y feel flaky, tight and rough. This is due to the fact that your skin can’t retain enough water because it lacks moisture-binding emollients. You need products containing ingredient­s such as glycerin and lecithin to help your skin-barrier cling on to moisture. 1 CLEANSE: Sanctuary Spa Ultimate Cleansing Oil, £12 — feels comforting, but not overly greasy. 2 REFINE: Elemis Papaya Enzyme Peel, £32 — I like this creamy enzyme peel to clear flakiness. 3 SOFTEN: Shiseido Ibuki Softening Concentrat­e, £24 — this really makes dry skin feel bouncy. 4 MASK: QMS Medicosmet­ics

Hydro Foam Mask, £46 — this foam mask gives an incredible dewiness to even the most parched skin. 5 NOURISH: Sarah Chapman

Overnight Facial, £49 — a blend of softening oils and skin barrier-repairing ingredient­s.

BEAT MENOPAUSAL BLEMISHES

Regardless of your skin type, you’ll notice changes to your complexion due to hormonal fluctuatio­ns through the menopause. oestrogen levels decline after the age of 40, causing skin to thin, break down more collagen and retain less water, as the production of skin-plumping ceramides and hyaluronic acid decrease. 1 CLEANSE: The Organic Pharmacy Rose Diamond Exfoliatin­g Cleanser, £55 — softens and cleanses without being too harsh. 2 SOFTEN: Radical Age-Defying Exfoliatin­g Pads, £48 — acids can irritate sensitive skin, so introduce this slowly. If your skin can tolerate it, this will add radiance. 3 RE-BALANCE: Elizabeth Arden Superstart Probiotic Boost Skin Renewal Biocellulo­se Mask, £40 — instantly makes you look rested and fresh. 4 ENERGISE: Vichy Liftactiv Vitamin C Brightenin­g Skin Corrector,

£28 — the vitamin C will help tackle dullness and is an antioxidan­t, which protects your skin from environmen­tal damage. 5 TREAT: L’Oreal Paris Revitalift Cica Cream, £12.99 — rich but not cloying, and at a very good price.

YOUR INSTANT SOS ROUTINE

THIS is your sos routine for when you get inflammati­on, itchiness or redness, whether you’re reacting to products, medication or excessive sun. It’s about paring everything back, giving your skin a chance to recover. 1 CLEANSE: La Rocheposay Toleriane Dermo

Cleanser, £12.50 — the most soothing cleanser. Skip exfoliatio­n, as it will irritate skin. 2 MASK: Skinceutic­als Phyto Corrective Mask, £60 — apply this light gel thickly to bring any inflammati­on right down. 3 SOOTHE: Lancome Genifique Sensitive Youth Activating + Sensitivit­y Soothing Dual

Concentrat­e, £47.20 — a great blend of barrier-repairing and calming ingredient­s. 4 PROTECT & REPAIR: Avene Cicalfate Restorativ­e Skin Cream,

£7.50 — this thick balm is the only product I have found that doesn’t irritate anyone’s skin.

SORT SUN DAMAGE FAST

Skin pigmentati­on issues are complex to treat. To see a significan­t improvemen­t, a trip to the dermatolog­ist might be your best bet. However, as many pigmentati­on problems are aggravated by sun exposure, sunscreen is your number-one daily protection. As for the facial routine, some targeted ingredient­s can successful­ly fade discoloura­tion. 1 CLEANSE: Kiehl’s Clearly Corrective Brightenin­g &

Exfoliatin­g Daily Cleanser, £27 — this new product polishes the skin and makes it truly glow. 2 PEEL: The Body Shop Drops Of Light Pure Resurfacin­g Liquid Peel, £ 18 — a peel which will remove dulling dead cells. 3 MASK: Clinique Even Better

Brighter Moisture Mask, £36 — the whole Even Better range is good, but I particular­ly like this mask, as it calms and gives a dewy glow.

4 BOOST: Lixir Vit C Paste £32 —a powerful pure vitamin C treatment to help with unevenness. 5 CORRECT: Dr Weil Mega-Bright Dark Spot Correcting Night Mask,

£49 — I am a huge fan of this range by Dr Weil, one of the first experts to talk about inflammati­on being a massive issue for skin.

AND FINALLY...

I haven’t included any sunscreen in these routines, as I perform my facial before bed. However, if you do yours during the day and head outdoors, you’d be wise to apply a minimum SPF30 as your last skincare step. n instagram.com/alexsteinh­err

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