THE UNLIKELY SOURCES . . .

IT’S not only the obvious savoury snacks that raise your daily salt intake — here are some other foods that can make it quickly creep up without you realising:

TESCO raw king prawns: 1g salt per 83g serving.

V8 original vegetable juice: 0.8g per 150ml glass.

PRIMULA original cheese spread: 0.57g per 25g serving.

NEW York Bakery Company original bagels: 0.75g per bagel.

GREEN Giant original tinned sweetcorn: 0.32g per 80g serving.

HEINZ tomato ketchup: 0.3g per 15g serving.

KRISPY Kreme doughnuts (apple pie flavour): 0.53g per doughnut.

OPTIONS Instant Belgian hot chocolate drink: 0.3g per 11g serving in 200ml water.