TODAY’S RECIPE: Vegan kebabs with avocado dressing

PERFECT for a veggie barbecue. You will need eight metal skewers. SERVES 4.

Ingredients

3½ tbsp olive oil 2 garlic cloves, crushed 1 tsp chilli flakes 3 rosemary sprigs, finely chopped 4 portobello mushrooms, cut into quarters 4 peaches, destoned, cut into quarters 2 large courgettes, each cut into 8 chunks 2 red onions, cut into 8 wedges (root on) 1 avocado 1 lemon, juiced ½ tsp wholegrain mustard Large bag rocket, watercress and spinach salad 2 tbsp toasted mixed seeds