Granovita Veggie Hot Dogs

250g, £4.15, ethicalsuperstore.com

Per 100g: Calories, 237; saturated fat, 2g; protein, 15g; sugar, 0.6g; salt, 1.8g; fibre, 1g THESE vegetarian frankfurters made with soya protein, egg and sunflower oil have similar amounts of protein and fat to meat hot dogs, but are much lower in saturated fats and higher in the healthier unsaturated type. They are also free from nitrites, which are thought to contribute to processed meats being linked to an increased risk of bowel cancer. But like the meat versions, they are quite salty — there’s a quarter of your daily limit in two hot dogs.

TASTE: Just as good as a meaty frankfurter.