The Pick-me-up

If you are feeling drained and anxious, sad or generally rundown, the orange essential oil in this power bath can be a wonderful mood lifter. Mix: 500ml coconut oil 250g or 1 cup Epsom salts 5 drops of orange oil RUN your bath but don’t step in right away. First splash your body with water to dampen the skin before rubbing this orangey body scrub from head to toe in circular motions. Now step in and soak for at least 15 minutes.