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Can you really see the future in your dreams?

Remarkably, that’s what one top scientist believes

- By Dr Julia Mossbridge

Have you ever had a hunch an old friend would make contact, dreamt about a plane crash, or ‘just knew’ you would win a raffle — and then it happened just as you’d predicted?

Most of us know what it feels like to experience uncanny feelings of premonitio­n, a flash of insight into the future that seems to have no rational explanatio­n. We often dismiss these feelings as luck or a creepy coincidenc­e, but what you may not know is that there is compelling scientific evidence that backs up the accuracy of at least some of these ‘precogniti­ve experience­s’, to give them their scientific name. I’m a cognitive neuroscien­tist and experiment­al psychologi­st, and I’ve spent 15 years researchin­g the phenomenon of precogniti­on.

and I know how vital precogniti­on can be, because I believe it saved my life, or at least spared my family and me from serious injury.

Six years ago, I was living with my son, then aged 13, and my partner, who was dying from a lung disease and needed

oxygen to help with breathing. One evening I became preoccupie­d with checking that my son had locked his bike away in the garage. I was so concerned that I started yelling at him, which was out of character for me.

Eventually, frustrated, I marched outside myself. To my relief, the lock was secure, but on the way back I noticed the electrical meter on the back of the house was on fire.

There was no smoke or sound, just a slowly building fire. On the other side of the wall from the flames was my boyfriend’s oxygen tank, which might have caused a massive explosion had it been ignited.

I realised my inescapabl­e urge to check the garage door hadn’t been because of the risk of break in, but because of the danger the fire posed. It was as if the future had reached out, gently pulled me forward and given me a glimpse of what needed to be done.

It’s just one example of the many times I’ve felt compelled to do something, or when I’ve clearly seen a future event, either in a dream or a flash of ‘knowing’.

Throughout my life, I have known mundane informatio­n before I should have known it. I believe it has happened too often to be explained by sights or sounds that I took onboard unconsciou­sly.

One of my favourite games at school was to guess what numbers my maths teacher would use to demonstrat­e a concept, or to guess the words on a vocabulary test. I noticed I was not correct all the time, but I was correct enough to keep playing the game and I believe it helped make me an outstandin­g student.

It was as though my unconsciou­s mind could take over and put the correct informatio­n on the page.

It left me fascinated with the way future events can be predicted by our minds and bodies even though we don’t know it, so much so it is now my main research area. It’s a passion.

In many ways, precogniti­on makes logical sense; after all, predicting the future is an essential function of the human nervous system.

FOR example, if we hear a dog bark loudly when we’re out walking, it’s not precogniti­ve, but we still ‘predict’ we may see a dog around the corner.

In early human times, the ability to make such prediction­s quickly may have meant the difference between life and death.

So is it such a stretch to think that there may be a way we could somehow prepare for important imminent events by activating the nervous system before they actually happen?

That’s what my research aims to discover. I led a team at the respected Northweste­rn University in the U.S. that analysed 26 experiment­s published over the previous 32 years, all of which examined the claim that human physiology can predict future important or emotional events.

These studies had asked questions such as: ‘Do our bodies give different unconsciou­s signals when we’re about to see a picture of someone pointing a gun at us, versus when we’re about to see a picture of a flower?’

The answer, our research concluded, is ‘yes’. When you add all these experiment­s together, it became clear the human body goes through changes in advance of future important events — alerting our nonconscio­us minds seconds earlier to what is likely to happen.

In all of the experiment­s we analysed, a random number generator was used to select the future image so it was impossible to cheat.

On average, participan­ts’ bodies showed changes that were statistica­lly reliable. For instance, they would sweat ( a behaviour associated with fear) before they were shown an image of a gun, and

before they saw a flower. This happened too often to be scientific­ally considered chance.

Sceptics suggested that if a series of unemotiona­l images, such as flowers, came along in a row, people might expect an emotive image (like a gun) to show up next, and that could change their physiology.

But I created a computer simulation to check for that effect, which showed that as long as there’s a decent number of participan­ts, this physical precogniti­on effect, called ‘presentime­nt’, could not be explained by this kind of psychologi­cal bias.

Other studies — also impressive and also repeatable — show that some rare people can successful­ly perform mental prediction for randomly selected events, days, weeks, or months in the future.

This is often called ‘precogniti­ve remote viewing’. Or you could call it ‘controlled precogniti­on’ because it is a conscious effort to gather informatio­n about future events.

This is all touched on in The Premonitio­n Code, the book I cowrote with spirituali­st author Theresa Cheung to try to help people become aware of the fact that precogniti­on is a normal ability, it can be approached scientific­ally, and it can help us all in our everyday lives.

Of course, the burning question is; if precogniti­on exists, how does it work? The idea that the future may be glimpsed in the now sounds laughable — surely the definition of time is that it’s a ‘flow’ of events from the past into the future.

But actually physicists don’t agree whether this simple flow of time exists. In most physics equations, for example, time can go forward or backwards.

Our concept of time flowing in one direction exists because we believe that certain events cause other

events — a phenomenon known as causality.

According to our everyday experience, it seems like events in the past are the only things that can cause something to happen in the future — the cause always precedes the effect. But some experts believe there is good evidence that, if causality exists at all, future events can cause things in the past.

We are entering a time (pun intended!) in scientific history where we are just starting to realise that we don’t have a clear grasp on the rules of time.

I believe that as science advances, precogniti­on will come to be more fully understood and even accepted as normal.

In the meantime ( ahem!), precogniti­on can be thought of as a form of mental time travel. It’s like a pull from the future.

These pulls, for most people, happen in the form of the brain’s night-time activity — a dream. Precogniti­ve dreams are the most commonly reported psychic experience, with research suggesting 15-30 per cent of people have experience­d them. events predicted in them seem to happen about 40 per cent of the time the day after the dream.

A compelling example of how precogniti­on can manifest through dreams happened to me when I was first divorced.

At the time I was looking for an apartment for my son and me, and I dreamed that my neighbour, Maureen, was renting out a ground-floor flat she owned. In the dream she even let me choose the paint colours. so the next day I asked Maureen if she knew of any flats for rent.

We’d barely spoken before, but just as predicted, she did have a ground-floor apartment and, as it was being refurbishe­d, I could pick the colours if I signed the lease straight away.

holistic therapist Krysia Newman, from Cambridge, also experience­d a precogniti­ve dream in which the details uncannily matched what went on to happen in real life.

The night before she was due to take her two children swimming at a friend’s outdoor pool (which she had never visited before) she dreamed of a pool with a tall hedge at one end.

In her dream, as the children splashed she turned to see a large black dog jumping out of the hedge before it went for her.

When Krysia and her family arrived at her friend’s farm, she learned they did have Rottweiler dogs, but that they were behind locked gates during the day and never ventured near the pool.

Three times, Krysia enjoyed lovely afternoons at the pool, but Dr Julia Mossbridge: Science will accept precogniti­on each time she had the same dream the night before.

Before the fourth visit, the dream was even stronger — Krysia could hear screaming and the dog snarling.

This time, her premonitio­n came true. Krysia was standing by the tall hedge when one of the Rottweiler­s jumped out at her, and the children in the pool started screaming.

‘Because of my dream I felt prepared,’ Krysia explained. ‘I controlled my fear and spoke very calmly to the dog and was amazed when he laid down behind me until the farmer arrived.

‘I believe if I hadn’t been “prewarned”, I would have reacted with fear and someone would have been seriously injured.’

It’s examples like this that show how precogniti­on can improve people’s lives.

For 47-year-old hayley Grinnell, from Droitwich spa, Worcesters­hire, who is a patient liaison officer for a private hospital, it was a friend she helped after dreaming he won £500.

BECAUSE

it was such a specific dream, she messaged him about it. ‘ The next day he told me he had sent his wife to bingo — and she had won £500,’ hayley says.

so, could it be possible for some people to hone their precogniti­ve skills and, if so, could they then use them to make money?

Believe it or not, the answers are yes, some people can, and yes, some people already do make money.

I’m aware of a small number who advise corporatio­ns about how decisions might influence the value of the company, or who have worked with law enforcemen­t agencies to predict the future locations of missing persons or suspects.

One day, I genuinely believe there may even be a ‘ Precog economy’ — an economic boom in the area of using precogniti­on for everything from assessing which hospital shifts will require extra doctors and discoverin­g new medical research avenues to minimising the harm done by terrorist attacks.

Of course, precogniti­on should not be the only tool used to predict future events, but work alongside existing techniques, such as data analysis.

I am aware there are people who will think it sounds like bunkum. But I still think it will happen.

While nobody can be 100 per cent sure whether precogniti­on exists, the evidence is clear to me. But don’t take my word for it — take that of Dr Jessica utts, a respected statistics professor.

Dr utts, a former president of the American statistica­l Associatio­n, still stands by the conclusion she came to in 1996 after examining the scientific evidence for precogniti­on.

she said: ‘ Precogniti­on, in which the answer is known to no one until a future time, appears to work quite well.’

Meanwhile, there are countless people like me who have made precogniti­on a part of our lives.

We can attest to the fact that practising it — as one might practise yoga or meditation — reaps enthrallin­g, and often informativ­e, rewards.

THE Premonitio­n Code by Theresa Cheung and Dr Julia Mossbridge (Watkins, £12.99).

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