A bathtime soak without the clambering
THERE’S nothing quite like relaxing in a warm bath. It can relieve aches and pains, improve circulation and help you sleep better. But using the bath can become a challenge, bringing concerns about slipping or not having the strength to get out again. That’s when it’s time to consider a walk-in bath or shower, or a bath lift. There are many reasons to carry on using a bath. Soaking in warm water has long been considered a good way to ease arthritic joints, reducing pressure on them and decreasing swelling and inflammation. Taking a bath can improve circulation, as the heat causes arteries and veins to expand, helping the blood to those stiff joints. Like a heat pack, the warmth of the bath relaxes muscles, bringing pain relief, while easing stress. The steam helps to clear a stuffy nose. And a warm bath can help you drop off faster at night, too, signalling to your body that it is time to wind down.
SWAPPING your existing tub for a walk-in bath means you can continue to bathe without the anxiety of that climb over the side, as you just have to open a small door to get in.
AN EASY access shower, a very popular choice, offers the chance to sit down or stand up — and many are so cleverly designed that no-one would ever know you have bathing difficulties. These showers can be made to fit in the same space as your old bath.
AN INFLATABLE bath cushion or a bath belt makes for an easy solution that you can try at home before you buy. Sit on the belt or cushion and be lowered to the bottom of the bath at the press of a button. After your relaxing soak, it will lift you effortlessly up and out again.