Amazing hemp oil may benefit your health
MANY people consider hemp seeds to be a superfood, as they are packed with minerals and essential fatty acids and can be used to treat a range of painful ailments. They have antioxidant effects and may reduce the symptoms of numerous ailments, improving the health of heart, skin and joints. Most of the health benefits come from the excellent ratio of omega 6 to omega 3, which closely mirrors the body’s needs. Hemp oil is very easy to take. Extracted from the seeds of the
Cannabis sativa plant, hemp oil sourced from a reliable manufacturer does not contain THC, the psychoactive compound found in the plant itself, so will not produce a mind-altering effect. Put two or three drops a day under the tongue to help you sleep, or put a couple on the skin and massage it in, which may soothe joints, release tension in tight muscles and ease pain. Studies have suggested that hemp oil may help to protect the skin from inflammation, oxidation and other signs of ageing. And it may be an effective treatment for conditions such as eczema and psoriasis. The fatty acid content may also help to protect the brain, according to the findings of a recent study in mice. Scientists need to carry out studies in humans to confirm this. Full of nutrients, researchers believe it could be good for the heart, too. The seeds are a source of tocopherols, or Vitamin E antioxidants. They’re also rich in minerals such as potassium, magnesium, iron, zinc, calcium, and phosphorus, plus micro-elements including strontium, thorium, arsenic and chromium. Academic institutions are studying this amazing oil in greater depth and looking at more possible benefits for the health.