Daily Mail

Don’t just grumble. Taking action is positively gooD for you

- drmax@dailymail.co.uk NHS psychiatri­st Max Pemberton may make you rethink your life Dr. MAX

The Tube doors opened and I stepped in, instantly struck by the rather pungent odour of fried food and wine.

At least half a dozen takeaway boxes had been strewn about the carriage floor, along with shards of glass from a broken bottle.

Some of the white wine it once contained had been soaked up by discarded newspapers, creating a soggy mush that the feet of oblivious passengers had spread around.

I travel on the Undergroun­d every day but I’d never seen such carnage. I took my seat alongside other passengers and we sat in silence, staring at the mess.

I was quietly seething that people would treat public transport like a tip; I wondered when a cleaner might be alerted and come to pick up the broken glass, if nothing else.

Then I had a lightbulb moment: rather than getting angry, why didn’t I do something?

It occurred to me that all of us in that carriage, despite disapprovi­ng of the mess and stench, were displaying a phenomenon known as the ‘bystander effect’.

Not one of us was prepared to make the first move. We were all waiting to take our lead from someone else.

I first learned about the bystander phenomenon, albeit in very different circumstan­ces, as a trainee psychiatri­st. A lecturer told us about the tragic case of Kitty genovese, who was stabbed to death in Kew gardens, New York, in 1964.

Subsequent investigat­ions concluded that a total of 38 people saw the prolonged attack or heard her cries for help — but did nothing to intervene.

The case spawned a number of psychologi­cal experiment­s which explored the bystander effect in more detail and discovered it was widespread.

Various factors contribute to such behaviour.

DURING an incident, people will wait to see if others get involved — it’s called ‘diffusion of responsibi­lity’.

In the aftermath, individual­s at the scene often say that they did not feel sufficient­ly qualified or important enough to be the first person to get involved.

Such inaction is also partly down to ‘pluralisti­c ignorance’ — the idea that, since no one else is reacting or responding, this must be the correct course of action.

Intriguing­ly, studies have shown that once people are aware of the bystander effect, they are less likely to be affected by it.

rememberin­g this put me on the spot. So I picked up a newspaper from the floor and began clearing up the broken glass. The reaction of other passengers was astonishin­g. A woman opposite said she’d help. Then a man produced a plastic bag to put the rubbish in. Further down the carriage, another man started picking up papers.

The train stopped at a station, and someone got in. he stood for a few moments, watching us all, before pitching in himself.

By the time we reached the next stop, the carriage was clear of litter. I got off with three bags of rubbish, which I handed to a bemused cleaner standing on the platform.

Aside from the environmen­tal impact of littering, I’m interested in its psychologi­cal aspects — how litter on the streets communicat­es an acceptance of decay, and a lack of interest in doing anything about it.

This has been termed the ‘broken windows’ theory — the idea that visible signs of crime, anti- social behaviour and civil disorder create an urban environmen­t that encourages further crime and disorder.

But it also provides an opportunit­y for socially conscious and civic-minded people to make a difference, if only we can learn to overcome the bystander effect and realise that we can be an agent of change.

It’s annoying and frustratin­g that people can be so selfish and careless, but at least my fellow Tube passengers and I responded positively that day — in the end.

On a personal level, it was satisfying to consider that, rather than grumbling, I’d taken action. And it was the push I needed to sign up to the Mail’s great British Spring Clean campaign, organised with Keep Britain Tidy. In fact, I’ve already begun to pick up litter. I do hope you’ll join me.

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Picture: SHUTTERSTO­CK
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