Daily Mail

Lose weight without the guesswork

Home delivery service that makes it easier to achieve your goals

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LOOKING to lose those extra pounds and start afresh in 2021? From home workouts and points, to shakes and bars, finding the right weight-loss options can be daunting. Not to mention figuring out what and how much to eat each day. Home meal delivery services remove the guesswork, but do they really deliver the goods? The short answer is that they are an effective way to lose weight — and, with the right support, keep it off for good. One leading home delivery programme offers delicious, balanced dishes, made from wholesome, nutritious ingredient­s, so you won’t be tempted to stray. Portions are carefully controlled and there is lots of support from fully qualified nutritioni­sts to help you change your mindset. Sign up for between one and four months and every 28 days, a box of these pre-prepared meals, will be delivered containing all your meals and snacks.

Jo (left), who has lost 2st 7lbs this way, explains: ‘The meals are delicious and I find it so easy to stick to. Now, at just over 9st, I feel fantastic and am doing yoga and walking again. Aches and pains have gone, my thinning hair has grown back and I am full of energy, confidence and happiness. ‘I think I’ll probably be on the plan forever, I love it so much!’ Menus include balanced and tasty breakfasts, such as toffee pecan granola, delicious and filling lunches, such as veg cassoulet (inset), and dinners full of flavour, such as Thai chicken curry.

Just add your own fresh fruit and veg and follow the plan, with a guidebook and weekly contact with a nutritioni­st. The 1,200-calories-per-day plan also offers live online fitness classes, weight loss tools and healthy recipes. And there is a flexible, ‘weekends-off’ plan, too. Founder Jane Michell says: ‘The beauty of having your healthy meals delivered is that someone else has done all the caloriecou­nting, taken away all the guesswork and created a plan that will make it easier to lose weight, and that actually works.’

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Pictures: JANE PLAN

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