Daily Mail

Under the microscope

- Interview by ROZ LEWIS

FORMER model now lifestyle coach Angie Best, 68, takes our health quiz

CAN YOU RUN UP THE STAIRS?

YES. I may be 69 this year, but I work out about three or four times a week. I also take my two German shepherd dogs out for walks every day.

GET YOUR FIVE A DAY?

I LIVE on fruit and veg. I eat nothing but fruit until noon. I have been a health fanatic my entire life, although I took about six months off that after I divorced George [Best, the footballer, in 1986]. I went through a bit of a tailspin of champagne and nights out.

EVER DIETED?

I’M 5 ft 7 in, and I think I weigh about 9 st. I’ve never dieted.

ANY VICES?

I AM a cake and ice cream girl — especially Victoria sponge or any cake with raisins in it — but only organic. I drink wine, but maybe only one glass at the weekend because I understand how debilitati­ng alcohol is.

ANY FAMILY AILMENTS?

NO, BUT I’ve worn out the cartilage in both my hips from hikes and ballet. I had them resurfaced [where damaged bone is removed and replaced with a metal surface] in my 50s.

WORST ILLNESS?

PNEUMONIA, when my son Calum and I came over from the U.S. to see George, and Calum was about nine. I had everything stolen while I was staying with a friend. The stress brought it on.

POP ANY PILLS?

ABOUT 30 a day, all supplement­s. I’ve been doing it since I was 22.

HAD ANYTHING REMOVED?

MY TONSILS when I was little. I remember my mum bringing me grapes in the hospital.

EVER HAVE PLASTIC SURGERY?

ABSO-BLOODY-LUTELY. I’ve had a facelift and I have Botox and fillers. The key is to find a doctor who can make you look younger and fresher, rather than fake.

COPE WELL WITH PAIN?

I DON’T know. The other day I sprained my wrist and it was so painful. So maybe I’m not as good as I thought!

EVER BEEN DEPRESSED?

THE first winter I came back to this country about 15 years ago, having lived in Malibu for a long time, I got really down because it was so cold and miserable and damp.

ALTERNATIV­E REMEDIES?

MY ENTIRE life I’ve been an alternativ­e remedy girl. I’ve been to an osteopath, acupunctur­ist and chiropract­or.

WHAT KEEPS YOU AWAKE?

NOTHING. I sleep like a baby.

ANY PHOBIAS?

SPIDERS. I didn’t realise I had a fear of heights, too, until a few years ago. I can’t go too close to an edge.

LIKE TO LIVE FOR EVER?

I DON’T know. But for as long as I live, I want to be healthy, upright and pain-free.  Angie and Calum Best have a range of CBD skincare products, Chill Out Fred, chilloutfr­ed.com

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