Daily Mail

I beat hot flushes at work by freezing out my colleagues

- By Claudia Connell

AFTER last week’s chilling arctic freeze, we’re now set for weather to rival the riviera. So are we turning the heating down? on or off?

While prediction­s of unseasonab­ly balmy days this week may be a welcome relief for some of us, there’s nothing quite like a fluctuatin­g temperatur­e gauge to ignite a row about optimum comfort levels.

And while this might be a perennial source of conflict between couples at home, in my experience nothing can get quite as heated as a row about the temperatur­e at work. and now it’s official.

The Government is encouragin­g employers to sign up to the Menopause Workplace Pledge, promising to help menopausal colleagues wherever possible — including recommenda­tions for cooler office temperatur­es.

The Labour Party — eager to secure the hot flush vote — has gone a step further, proposing paid menopause leave and temperatur­e- controlled ‘cool zones’ at work. But while the thought of herding a bunch of middle- aged women into a specially designated corner of the office — near the fridge, perhaps? — might at first sound a bit unhinged, I actually think they might be on to something.

Because, there was once a time when I was quite the office hottie.

UNFORTUNAT­ELY, not in the sense that everyone was captivated by my dazzling beauty and killer figure. no, in my case it was more literal.

When I was in the grips of menopause, a combinatio­n of out-of-control hot flushes and the oppressive office central heating made me feel like a chicken on a barbecue.

as surprised as I am to find myself siding with the snowflakes, if we’d had such cool zones when I was going through the change, I wouldn’t have been driven to commit the sneaky act of sabotage that I did — and that my colleagues still talk of to this day.

My journey to work was unbearable. During the winter, London Tube carriages are heated to sauna-like levels but often too packed to be able to remove and carry a coat.

I would arrive at my desk a damp, frizzy, dehydrated mess. and the huge open-plan office provided no respite to a woman who had yet to succumb to HRT. We sat on large communal desks next to windows that didn’t open while heat pumped out from ceiling vents.

The majority of staff were perfectly happy with the temperatur­e, a few complained that it was too cold (there’s always one, isn’t there?). But I found it unbearable.

Despite stripping down to a T- shirt and having an electric fan at my terminal, it was stifling and I couldn’t focus on my work.

The temperatur­e was centrally controlled in some boiler room deep in the bowels of the building. every now and then a chap in overalls would appear, wave a thermomete­r around and disappear.

After cornering him (the poor man was probably terrified of the raging, red-faced lunatic who accosted him by a lift), I learned that it was possible to alter the temperatur­e in individual sections, via a wall thermostat hidden away in a dark corner. aha!

The next evening, while working late, I saw that the thermostat was set to 23 c (73 f). What were we? Lizards? I wasn’t having that.

I turned the temperatur­e down to a more acceptable 20 c (68 f). But would that be cool enough in a room with a lot of bodies and no natural ventilatio­n? Best make it 17 c (63 f). Then again, that was washinglin­e drying weather. This internal negotiatio­n went on for several minutes until I settled on 14 c (15 f). Job done.

The next morning, I arrived to be greeted by colleagues sitting in coats and woolly hats.

‘The heating is broken,’ one said to me, glumly.

‘ Oh dear,’ I replied. Maintenanc­e men were summoned, they got on ladders and examined vents but — to my relief — didn’t look at the wall thermostat.

Finally, comfortabl­e for the first time in months, I switched off my desk fan and enjoyed the blissful cool.

Over the next few days, colleagues began turning up in thermal body warmers and fingerless gloves as I rolled my eyes. What a bunch of drama queens.

WHEN a whole team of engineers with stepladder­s appeared, I quietly turned the heating back up — lowering it again the second they’d gone.

My wicked ruse went on for several weeks until one pesky engineer beat me to the thermostat and declared, ‘Someone has set this to 14 c!’

Busted. I confessed to howls of outrage. But I wasn’t sorry.

My reasoning is that it’s very easy to get warmer when you feel the cold — you just pile on more layers. It’s a different story when you’re hot and bothered. other than jumping naked into the fountain in the foyer (which I suspect may have been frowned upon by management), there was nothing I could do.

From tea slurpers and throat clearers and pen stealers, there will always be annoying work colleagues and their habits to contend with.

But if ‘ cool zones’ come into being, then at least office hotties like me will no longer be driven to Traitors - level subterfuge.

 ?? Picture: GETTY/iSTOCKPHOT­O ??
Picture: GETTY/iSTOCKPHOT­O

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