Daily Mail

UNDER THE MICROSCOPE

- Novelist Jacqueline Wilson, 78, answers our health quiz Interview by LOUISE FLIND

CAN YOU RUN UP THE STAIRS?

I RUN up the stairs cautiously because my two dogs and cat are in the habit of leaving a fluffy toy or a packet of food they’ve stolen there. I go on at least two, generally three, walks a day with the dogs. I also swim.

GET YOUR FIVE A DAY?

I LOVE fruit and veg and I always start the day having a breakfast of berries with a bowl of Greek yoghurt. Then for my main meal, perhaps a big stir fry with at least six vegetables.

EVER DIETED?

NOT AS such. But I do try to eat quite carefully. I like to be able to fit comfortabl­y into nice jeans, so if ever the waistband is getting tight, I go easy for a little bit. But I don’t fuss too much about it. I’m about 5ft 3in and weigh about 54kg [about 8st 7lb] — but disconcert­ingly I am getting a little smaller: I might be a foot high by the time I’m done.

ANY VICES?

SPARKLING wine, which I help myself to rather a lot. At six o’clock when I’ve just finished typing something or maybe have another hour before I can stop for supper, a glass of wine comes in very handy. I’m aware that I shouldn’t drink as often as I do.

ANY FAMILY AILMENTS?

MY MUM was in a wheelchair for the last two or three years of her life — she did all the wrong things, ate all the wrong food and lasted until her 90s. My dad died at 57 of heart and kidney failure — kidney failure runs in his family.

I was very glad that when I developed heart failure [14 years ago] that led to kidney failure, medicine had improved.

I have a defibrilla­tor in my chest and when my kidneys failed [a few years later], I was on dialysis for about 18 months, then had a transplant.

WORST ILLNESS/INJURY?

THE heart failure was quite quick and dramatic but I was lucky enough to receive treatment at the Royal Brompton Hospital [a specialist heart and lung centre]. Then at a routine check-up for my heart, the doctor asked if I was aware I was in stage 3 kidney failure. Dialysis isn’t a picnic but was bearable and I had wonderful nurses, nearly all from the Philippine­s. My lovely partner [Trish, a former bookseller] tried to be a donor for me but we weren’t a match. However, we joined a scheme where your donor might be matched to somebody else with a failing kidney whose donor would be a match for you.

We had to wait about a year — I’ve been fine ever since.

POP ANY PILLS?

MEDICATION for blood pressure and cholestero­l. It’s two in the morning, five in the evening.

HAD ANYTHING REMOVED?

THEY leave the kidneys in so I have three kidneys, but two don’t work. Otherwise my tonsils, when I was a child. And I had one tiny lump taken out of my breast when I was 40, but it wasn’t cancerous.

COPE WELL WITH PAIN?

AT THE dialysis centre, they always said I have a very high pain threshold, as I get quite inhibited about being a nuisance to people. Even if it was hurting like hell, I would just grin and bear it.

HANGOVER CURE?

I TRY very hard not to have hangovers because I think they’re so ghastly. There can be times where you really do seriously feel that you are dying.

ANY PHOBIAS?

I’M A bit phobic about fish. When swimming in the sea, if I look down and see fish around me, my heart will start pumping and I’ll feel like I’m having a panic attack.

LIKE TO LIVE FOR EVER?

PROBABLY not. I think for ever is too long . . .

■ The Girl Who Wasn’t There (Penguin, £12.99) is published on March 7.

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