Daily Mail

Tasty! How a full English breakfast can make a man more attractive

- By Chris Pollard

IT IS news that will be cheered in every greasy spoon around the country.

For tucking into a full English breakfast makes men more attractive to the opposite sex, a study suggests.

And while many women may feel daintier tucking into a pastry, eating carb-rich croissants and muffins can make them less attractive to men.

Scientists found that the first meal of the day impacts sex hormones in the body, affecting how attractive a person appears. The study measured the facial attractive­ness of participan­ts two hours after eating different types of breakfast.

Some were given a highglycae­mic breakfast – one with refined carbs known to boost blood sugar levels – while others had a low-glycaemic breakfast.

A fatty, protein-rich fry-up of bacon, sausages and eggs was found to boost the attractive­ness of men and to a lesser extent, women. By contrast, women were rated as less attractive if they enjoyed something containing refined carbohydra­tes, like pastries.

It is thought this is because high blood sugar levels, known as hyperglyca­emia, have an ageing effect on the skin and suppress sex hormones.

Hyperglyca­emia can happen in both sexes, but it was only found to lower attractive­ness in women. Men were even considered more attractive when they consumed sugary or starchy foods in the afternoon.

However, for those who might be tempted to embark on a diet of fry-ups, the researcher­s at the University of Montpellie­r in France did stress that obesity in men often leads to lowered testostero­ne levels, while in women it can cause an excess of ‘male’ hormones.

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