Zap your adult zits ...without squeezing them!

DID you think zits were just a teenage problem? Wrong.

As many as 60% of us are plagued with acne as an adult and it’s much more common in women than men – between 41% and 54% of females suffer spots in their 30s, 40s and 50s. Here’s why – and what you can do about it... a slightly different way to each of these approaches.”

Dr Friedmann says the antiacne face wash industry is worth £10billion, but you should remember that unless you treat the cause of your acne, it won’t go away with over-the-counter products alone.

“Also, ultraviolet light can actually suppress inflammation,” Dr Friedmann adds. “So get out in the sunshine.” low dose antibiotic such as tetracycline which suppresses pimples, clears bacteria and reduces inflammation,” Dr Friedmann says.

“This is particularly effective when used with salicylic acid and is perfectly safe to take. Most people will see an improvement in their skin quite quickly and while it’s not a complete cure, many feel much happier and more confident as a result.

“And there are other options such as the combined birth control pill, Dianette, which suppresses the sex hormone that can stimulate acne.”

There is also evidence to suggest laser treatment and chemical peels reduce redness and spots, but they can be expensive.