Daily Mirror (Northern Ireland)

Ben’s dazetime TV show

Presenter did GMB while out of it on painkiller­s

- tom.bryant@mirror.co.uk BY TOM BRYANT and JANE ODDY

TELLY host Ben Shephard has revealed that he presented Good Morning Britain while in a haze because of strong painkiller­s.

And the star, 43, said that his co-host Kate Garraway had to step in when he started talking without realising it.

Ben said: “What was interestin­g was doing the show after I did my back and I did a couple of shows on some very heavy painkiller­s. “And those were shows that were quite surreal – you can imagine, it was a bit of daze. “Kate Garraway had to turn round and tell me to be quiet. “She said, ‘Shush’. And I said, ‘Did I say that out loud?’ and she said, ‘Yeah’. I was taking tramadol which numbed the pain brilliantl­y.

“But I quickly decided I wanted to deal with this in a conscious way, and not be out of it. So I came off the pills.”

Ben suffered a slipped disc while giving a mate a boozy bear hug and has since had two operations. He said: “I am falling apart. I had a very middle-aged injury. It was shocking.

“It wasn’t like a big moment. I wasn’t jumping around, misbehavin­g or being very childish or anything.

“I had literally been to the pub with a friend and said goodbye to him and walked away – and my back just went. I think I was overly affectiona­te with my hug goodbye maybe.

“He went one way, I went the other way, and that was it – it went!”

Sporty Ben is a Soccer Aid regular and took part in an ultra-triathlon – cycling, running and swimming 210 miles. But in recent years he has also broken an elbow and torn ligaments.

 ??  ?? FUNNY GIRLS Demi and Kate in Notting Hill. Inset, Ab Fab pair
FUNNY GIRLS Demi and Kate in Notting Hill. Inset, Ab Fab pair
 ??  ?? SHUSH Ben saved by Kate
SHUSH Ben saved by Kate

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