Daily Mirror (Northern Ireland)

RATIONS THAT ARE FOOD FOR THOUGHT

Belfast woman to survive on basic supplies to highlight refugee plight

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1,100 and 1,200 calories. Una said: “It’s just over half what a female would be recommende­d on a daily basis. It’s enough food to survive – not to thrive.

“There’s no fruit and veg, there’s no fibre, there’s no dairy.

“You can see that deficienci­es would come after a while.

“On top of all this, if you could imagine, you’ve had to flee your home to survive – all that anxiety, all that anguish and that’s when you really need the recommende­d nutricious food and it’s not there.” She is hoping that through taking on the ration challenge she can raise some much-needed awareness of what refugees are suffering in “a situation not asked for”.

Una said: “Mothers, fathers, children didn’t ask to have to flee their home.”

More than one in every 100 people on earth has been displaced by conflict or disaster.

Many refugees live in cramped and overcrowde­d conditions, with limited access to food, healthcare or basic sanitation, putting them at greater risk of infection and Covid-19 could have even more devastatin­g consequenc­es.

Last year 4,000 people across the UK took part in Concern’s first ration challenge, raising almost £1million to provide emergency food, hygiene kits and life-saving support to refugee communitie­s.

From September 13 to 16 this year, participan­ts will endeavour to raise awareness and compassion of what refugees are experienci­ng and seek sponsorshi­p from friends and family.

The money will go towards helping tackle hunger and extreme poverty for the most vulnerable people in the world’s poorest places.

If you would like to do your bit for refugees you can sign up to the Concern Worldwide Ration Challenge at www.rationchal­lenge.org.uk.

 ??  ?? HELPING HAND Una Lappin, right, child with suplies in refugee camp
SMALL PORTION Sardines, oil beans, lentils, rice and flour
IN NEED
Syrian refugees
HELPING HAND Una Lappin, right, child with suplies in refugee camp SMALL PORTION Sardines, oil beans, lentils, rice and flour IN NEED Syrian refugees
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