Why have I lost my appetite?

Children SYMPTOMS:

Your child came home from school, refused their tea and won’t eat anything. They have a slight fever and tummy ache.

IT COULD BE: Loss of appetite in children is always important because it’s often

the first sign that something’s wrong

such as an ear infection, a urinary infection or even appendicitis, so you should take it seriously.

STOP IT: Give your child bland food such as toast and cereals, or even ice lollies (to keep up fluid intake). Check their temperature. If it rises or they start to be sick, phone your doctor or go directly A&E.

Adult SYMPTOMS:

You’ve gone off your food about the same time you started a new medication for high blood pressure.

IT COULD BE: Your medication

which is causing gastric irritation. Medications known to do this are aspirin, NSAIDS, antibiotics, the Pill as well as most recreational drugs.

STOP IT:

Try taking your medication during or after a meal when food will protect your stomach. Speak to your doctor about changing the medication or altering the dose.

Older person SYMPTOMS:

You’re gradually eating less and less because food has become rather tasteless and doesn’t appeal to you any more.

IT COULD BE: Loss of taste

which, as we get older, can become blunted so that food becomes less enjoyable. Many people turn to highly spiced foods as they age to tickle the appetite.

STOP IT:

Try spicing up your food with Moroccan, Indian and Caribbean spices. If loss of appetite persists speak to your doctor about having a gastric check up.