Our naughty night nibbles

MORE than half of Brits will reach for naughty treats just before bedtime.

The most popular are chocolates, crisps and biscuits, a survey found.

More than half of those polled by fruit group Seasonal Berries admitted they found it easy sticking to healthy snacks during the day but not at night.

Nutritionist Anita Bean said: “The unhealthier the food, the worse the sleep.” TOP 10 late night snacks: 1 Chocolate. 2 Crisps. 3 Biscuits. 4. Toast. 5 Cheese. 6 Nuts. 7 Cereal. 8 Ice cream. 9 Cake. 10. Yoghurt.