Daily Mirror

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Pain relief Forget using a headache as a way to avoid sex – making love is actually one the best ways of relieving any kind of pain. Headaches happen when the blood vessels in your head constrict – but sex alleviates tension, helping these muscles relax and thereby easing your headache.

Better still, sex, cuddling and kissing all release endorphins, the body’s natural painkiller­s, which can reduce pain by up to a third in just 10 minutes.

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