Daily Mirror

Oblique muscles

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The obliques are a pair of broad, thin muscles which lie on either side of the abdomen.

They’re best known for the rotation of the trunk when you bend sideways.

The contractio­n of both obliques together results in the compressio­n of the abdomen (as in sucking in the gut) or the flexion of the trunk (as in performing a crunch or sit-up).

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