WHAT I USED TO EAT

THIS may shock you but here are examples of my before and after diet. Breakfast Four slices of white toast with loads of butter, Coco Pops with full-fat milk, coffee with sugar Lunch Cheese and onion toastie with fries, can of Tango Dinner Mushroom tagliatelle with garlic bread, tiramisu, bottle of Malbec wine, non-diet fizzy drinks Supper Two toasted crumpets and jam Snacks between meals Crisps, sandwiches, bars of chocolate, non-diet fizzy drinks, bowls of cereal