Find reliable health information online

■ Look for well-known sites When seeking advice on specific conditions, look for well-known organisations and charities, such as NHS Choices, the British Heart Foundation, Cancer Research UK, Age UK, Alzheimer’s Society or Mind. ■ Look for sites which end in .org (not-forprofit organisations) or .gov (sites which are government run).

■ Cross-check the information If the same details are repeated across many different websites, there’s a greater likelihood of the information being accurate.

■ Ask your doctor or carer if you’re still not sure about something. They may have lots of experience in the area you are looking at.

■ Look for online support groups These types of groups can be great sources of information. Talking to other people who are living with a certain condition can be helpful and comforting.

■ Be wary of scams Avoid any websites claiming to offer miracle cures. If something it says appears too good to be true, it probably is.