DAY SEVEN HIGHLIGHTS

10.07am - DIVING

Jack Laugher, one half of Britain’s Olympic-winning synchro diving duo, goes it alone in the 1m springboard.

11.05am - ATHLETICS

Robbie Grabarz has Olympic, World & European high jump medals. One here would complete the set. Dina Asher-Smith goes in 200m semi-final 2 (11.18).