I WAS LAGER THAN LIFE ...SO I’VE LOST 9 STONE

SLIMMING SESSION Trim Adam compared to before Breakfast Burger van sandwich or pasty and three sausage rolls Dinner Pizza or a kebab Snacks Savoury snacks and Stella Breakfast Mushrooms, 3 poached eggs, spinach, tomato, beans, low-fat bacon Lunch Fruit or a Tesco protein pot Dinner: Salad with sliced chicken