Give yourself a herbal boost

● Creative Nature Organic Maca Powder (£4.99 for 150g, from creativenaturesuperfoods.co.uk). Maca has been eaten in Peru for hundreds of years and is nicknamed Spanish Viagra as it’s thought to have powerful natural aphrodisiac properties. Sprinkle on to cereal or into smoothies. ● Healthspan Ginkgo & Ginseng (£10.95 for 120 tablets, from healthspan.co.uk). These Asian herbs are believed to lift energy and increase blood flow around the body, which could help improve erections for men and boost orgasms for both sexes. ● Holland & Barrett Horny Goat Weed (£9.99 for 60 capsules) An ancient Chinese herbal remedy that may help combat low libido in men and women.