Nursing bras that won’t take you out your comfort zone
BREASTFEEDING mums usually require patience and perseverance – and they definitely need some good nursing bras.
Timing is everything as breasts grow during pregnancy, so if you buy nursing bras too soon, they might not fit when the baby comes along.
We asked experts for their tips. What’s the difference between normal bras and nursing bras? NCT senior policy adviser Elizabeth Duff said: “A nursing bra has a drop-cup clip on the strap to allow easier access for breastfeeding and it has no underwiring as this could cause blockages in the milk ducts.”
Shane Duff, spokesman for Carriwell nursing bras, added: “By using a drop-cup nursing bra, you are exposing the breast, which increases skin to skin contact with your baby. This is important for the bonding process between mother and baby.” What should I look for in a good nursing bra? Elizabeth said: “Comfort is the most important thing as your breasts can become tender during pregnancy.
“And make sure the fastening is easy to use, as you may be holding a very hungry baby while trying to undo the clip.
“You will probably need to wash the bra frequently, so good-quality material is important. And think about getting a pack of two or three for better value.”
Shane said: “A nursing bra must have the flexibility and the memory in the
A drop-cup bra increases skin-to-skin contact with your baby
fabric to support the breasts as they change in size but not restrict them.
“It is not recommended to use a hard underwire as it can block the glands and reduce milk flow.
“Soft flexible underwire can help support the breast, but this must be specifically for use in nursing bras.” How soon before I’m due to give birth should I get a nursing bra? “Around 37 weeks is generally the best time to get a nursing bra, because your breasts usually will have reached the size they’re going to be when breastfeeding,” said Elizabeth.
Shane added: “At six to seven months, you can buy your first nursing bra.
“You will need at least three nursing bras – one in use, one ready to use and one in the wash.” Is it best to get fitted for a nursing bra? “It’s a very good idea to get fitted for a nursing bra, but services vary in quality. Try to contact a local breastfeeding counsellor who should be able to point you in the direction of a good fitter,” said Elizabeth.
Shane added: “Make sure all your breast tissue is in the cups and none is bulging under the arms or below the chest band.” Three of the best nursing bras: For comfort – Carriwell Seamless GelWire nursing bra, £32.50, JoJo Maman Bebe. For style – You! Lingerie Flirty You! Bra Nude, 49 euros, Babyshop.com For value – H&M Mama 2-pack nursing bras, £17.99.