ENTERTAINMENT & FACTUAL

BBC ALBA 6.00am Seo BBC ALBA 5.00pm Leugh le Linda 5.25 Pincidh Dincidh Du 5.40 Tree Fu Tom 6.00 Donnie Murdo 6.15 Alvinnn Agus na Chipmunks 6.40 Fuine 7.10 An La 7.20 Live FIFA Women’s World Cup Qualifier: Scotland v Albania. (Kick-off 7.30pm) The Group 2 clash at St Mirren Park in Paisley 9.40 Belladrum 2016: Cridhe Tartan – Rachel Sermanni 10.00 Mod 2017: Mod na Cloinne 11.30 Alleluia 12.00m’t-6.00am BBC ALBA

BBC4 7.00pm Beyond 100 Days 7.30 The Gardeners of Kabul 8.00 Handmade 8.30 Handmade on the Silk Road 9.00 Retreat: Meditations from a Monastery. New series in which cameras follow the tranquil lives of monks in three Benedictine monasteries. This opener begins in Downside, Somerset 10.00 Buddha: Genius of the Ancient World 11.00 The Art of Fly Fishing: Kiss the Water 12.00m’t All Aboard! The Country Bus 2.00 I Know Who You Are 3.10 The Gardeners of Kabul 3.40-5.30am This Is BBC Four

E4 6.00am Hollyoaks 7.00 Charmed 9.00 Melissa & Joey 10.00 Baby Daddy 11.00 As 3.00pm 12.00noon New Girl 1.00 The Big Bang Theory 2.00 The Goldbergs 3.00 How I Met Your Mother 4.00 New Girl 5.00 The Goldbergs 5.30 Stage School 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Extreme Cake Makers 8.00 The Big Bang Theory 9.00 FILM: Die Hard 2 (1990/15) Action thriller sequel, starring Bruce Willis ★★★★ 11.25 The Big Bang Theory 12.25am Rude Tube 1.25 Tattoo Fixers 2.30 First Dates 3.25 Rude Tube: Heroes and Villains 4.20 Rude(ish) Tube 4.45-6.00am Charmed

MORE4 8.55am Food Unwrapped 9.30 FILM: Legend of the Lost (1957/U) ★★★ 11.40 River Cottage Bites 12.05pm Time Team. Double bill. 2.15 Four in a Bed. Five editions 4.50 A Place in the Sun: Summer Sun 6.55 The Supervet 7.55 Grand Designs 9.00 The Dambusters’ Great Escape: Secret History 10.00 The Plane That Saved Britain 11.05 24 Hours in A&E 12.05am Ramsay’s Kitchen Nightmares USA 2.00 24 Hours in A&E 3.05-3.55am 8 Out of 10 Cats: Best Bits

ITV3 6.00am Coronation Street 6.50 Heartbeat 7.50 Wild at Heart 8.50 Judge Judy 10.10 Inspector Morse 12.30pm Wild at Heart Heartbeat 2.40 Coronation Street 3.45 Inspector Morse 6.00 Heartbeat 7.00 Murder, She Wrote 8.00 Midsomer Murders 10.05 Lewis 12.00m’t Inspector Morse 2.10 ITV3 Nightscreen 2.30-6.00am Shopping

ITV4 6.00am Nijinsky’s Triple Crown 6.05 The Chase 7.45 Counting Cars 8.35 Pawn Stars 9.35 Ironside 10.35 Quincy, ME 1.35 11.40 The Sweeney 12.45pm The Avengers 1.50 Ironside 2.55 Quincy, ME 4.00 The Sweeney 5.00 The Avengers 6.05 Counting Cars 7.00 Pawn Stars. Two editions 8.00 World Superbike Championship Highlights 9.00 Benidorm 10.00 Car Crash Global: Caught on Camera 11.00 FILM: Driven To Kill (2009/18) Action, starring Steven Seagal ★★★ 1.05am FILM: Renegades (1989/15) Action, starring Kiefer Sutherland ★★★ 3.00-6.00am Teleshopping

ITVBe 6.00am Teleshopping 9.00 Be Tasty 9.10 The Only Way Is Essex 10.00 Bachelor in Paradise 11.00 The Real Housewives of Orange County 12.00noon Cake Wars 1.00 Dinner Date 2.00 Jerseylicious 3.00 The Real Housewives of New Jersey 4.00 The Real Housewives of Atlanta. Two episodes 6.00 Dinner Date 7.00 Cake Wars 8.00 Dinner Date 9.00 The Real Housewives of New York City 10.00 The Real Housewives of Beverly Hills 11.00 Marriage Boot Camp: Bridezillas 12.00m’t The Jeremy Kyle Show USA. Debate 12.55-6.00am Teleshopping

5 USA 6.00am Teleshopping 9.00 Catch a Contractor 9.20 FILM: The Devil’s Teardrop (2010/12) Drama, starring Tom Everett Scott ★★★ 11.00 CSI: Miami 12.00noon Law & Order 2.00 The Mentalist 3.00 NCIS 4.00 Law & Order 6.00 CSI: Miami 7.00 NCIS 9.00 Bull 10.00 Law & Order: Special Victims Unit 11.55 Longmire 1.05am CSI: NY 3.00 Chicago PD 4.00-6.00am Teleshopping

SPIKE 6.00am Teleshopping 9.00 Access 9.10 Police Interceptors 10.10 Funniest Fails, Falls & Flops 10.45 Police Interceptors 12.50pm The A-Team 1.50 FILM: My Pal Trigger (1946/U) Western adventure, starring Roy Rogers ★★★★ 3.25 Cimarron Strip 5.00 The A-Team 6.00 Police Interceptors 8.00 Can’t Pay? We’ll Take It Away! 9.00 Nightmare Tenants, Slum Landlords 10.00 The X-Files 11.00 FILM: The Siege (1998/15) Thriller, starring Denzel Washington ★★★ 1.15am Car Crash TV 1.50 Wynonna Earp 2.50 Access 3.00-6.00am Teleshopping

PICK 6.00am Nothing to Declare 7.00 Border Patrol 8.00 Border Security: America’s Frontline 9.00 Without a Trace 10.00 Warehouse 13 11.00 Stargate SG-1 12.00noon Nothing to Declare 1.00 Stop, Search, Seize 2.00 Without a Trace 3.00 Border Security: America’s Frontline 4.00 Police Force Australia 5.00 The Dog Whisperer 6.00 A Town Called Eureka 7.00 Stargate SG-1 8.00 Warehouse 13 9.00 Paranormal Witness 10.00 Z Nation 11.00 Road Wars 12.00m’t Night Cops 1.00 Without a Trace 2.00 Most Shocking 3.00 Road Wars 4.00 Police Force Australia. Two episodes 5.00-6.00am Motorway Patrol. Double bill

SKY ONE 6.00am The Flash 7.00 Modern Family 8.00 It’s Me or the Dog 9.00 The Dog Whisperer 10.00 David Attenborough’s Wild City 11.00 Modern Family 12.00noon NCIS: Los Angeles 1.00 Hawaii Five-0 3.00 NCIS: Los Angeles 4.00 The Simpsons 6.00 Futurama 6.30 The Simpsons 8.00 The Flash. See Today’s Choice 9.00 Premier League Greatest Moments 11.00 The Russell Howard Hour 12.00m’t A League of Their Own 1.00 The Force: Essex 2.00 The Last Ship 3.00 Bounty Hunters 4.00 Stop, Search, Seize 5.00-6.00am The Dog Whisperer

SKY ATLANTIC 6.00am Fish Town 7.00 Richard E Grant’s Hotel Secrets 8.00 The British 9.00 The West Wing. Two episodes 11.00 House 1.00pm Without a Trace 2.00 Blue Bloods 3.00 The West Wing 5.00 House 7.00 CSI: Crime Scene Investigation 8.00 Blue Bloods. Frank is concerned when an cop buddy looks to write a tell-all book about their time on the force 9.00 A Plastic Tide 10.00 The Deuce 11.10 Curb Your Enthusiasm 11.50 Ray Donovan 12.50am I’m Dying Up Here 2.05 The Deuce 3.20 Californication 4.00-6.00am The West Wing

SKY LIVING 6.00am 60 Minute Makeover 7.00 Obese: A Year to Save My Life USA 8.00 CSI: Crime Scene Investigation 9.00 Criminal Minds 11.00 Highway Patrol 12.00noon Road Wars 1.00 UK Border Force 2.00 Nothing to Declare 4.00 CSI: Crime Scene Investigation 5.00 Criminal Minds 7.00 Sun, Sea and A&E 8.00 Children’s Hospital 9.00 Chicago Fire. A turf war escalates, and the team is caught in the middle as a group of gang members take control of Firehouse 51 10.00 Criminal Minds. Bodies are discovered in California 11.00 Stalker 12.00m’t Cold Case 1.00 Criminal Minds 3.00 Scandal 4.00 UK Border Force 5.00-6.00am Nothing to Declare

DISCOVERY CHANNEL 6.00am Railroad Alaska 7.00 Alaskan Bush People 8.00 Yukon Men 9.00 Gold Rush 10.00 Fast ’n’ Loud 12.00noon Diesel Brothers 1.00 Railroad Alaska 2.00 Alaskan Bush People 3.00 Yukon Men 4.00 Gold Rush 5.00 Treasure Quest: Snake Island 6.00 Wheeler Dealers. Reality series 7.00 Gold Rush. Three episodes 11.00 Railroad Alaska 12.00m’t Gold Rush 1.00 Street Outlaws 2.00 Fast ’n’ Loud 3.00 Gold Rush 4.40 Tanked 5.30-6.00am How It’s Made

FOX 6.00am Teleshopping 8.00 Monk 9.00 The Mentalist 11.00 Bones 1.00pm NCIS 3.00 The Mentalist 5.00 Bones 7.00 NCIS 9.00 Murder in the First 10.00 The Gifted 11.00 Family Guy 12.00m’t American Dad! 1.00 Family Guy 2.00 American Dad! 3.00 Family Guy 4.00 American Dad! Two episodes 5.00-6.00am Teleshopping