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no sugar in it – but the fruit juice contains 30g per serving.

In comparison, a miniature bottle of Prosecco has 6.5g of sugar.

There are more than 55 names under which sugar is disguised, including agave, treacle, blackstrap molasses, molasses, nectar, high fructose corn syrup, fruit juice, sugar cane juice, brown rice syrup and malt syrup.

From flavoured water with the equivalent of 16 teaspoons or salad dressing with nearly 12, here’s a guide to the main culprits in your weekly shop… and the shocking reality of what that sugar actually looks like. Vodka and juice (one glass), 30g