ENTERTAINMENT & FACTUAL

BBC ALBA 6.00am Seo BBC ALBA 5.00pm Peppa 5.10 Creag nam Buthaidean 5.25 Ben & Hoilidh san Rioghachd Bhig 5.45 Seonaidh 5.55 Sraid nan Sgread 6.10 Dragonan: Reis chun an iomaill 6.30 De a-nis? 7.00 Caistealan Alba 7.25 Speaking Our Language 7.50 Binneas – Na Trads: Ross Ainslie 8.00 An La 8.30 North Coast 500 – Le Anne Lundon 9.00 Opry an Iuir 10.00 Mach a Seo! 10.30 Na Trads – Shooglenifty 11.00 DIY le Donnie 11.45 Ceol bho Perthshire Amber 12.00m’t-6.00am Seo BBC ALBA

BBC4 7.00pm Beyond 100 Days 7.30 Great Irish Journeys with Martha Kearney 8.00 The Secret History of Our Streets 9.00 The Ruth Ellis Files: A Very British Crime Story 10.00 Crime and Punishment 11.00 Blues America 12.00m’t Island at the BBC 1.00 Top of the Pops: 1982 2.15 The High Art of the Low Countries 3.15 The Secret Life of Books: Confessions of an English Opium Eater 3.45 Sounds of the Seventies Shorts 3.55-5.30pm This Is BBC Four

E4 6.00am Hollyoaks 7.00 Couples Come Dine with Me 8.00 Baby Daddy 9.00 Melissa & Joey 10.00 As 2.00pm 11.00 Brooklyn Nine-Nine 12.00noon The Goldbergs 1.00 The Big Bang Theory 2.00 How I Met Your Mother 3.00 New Girl 4.00 Brooklyn Nine-Nine 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 My Hotter Half 8.00 The Goldbergs 8.30 The Big Bang Theory 9.00 Don’t Tell the Bride 10.00 Five Star Hotel 11.05 The Big Bang Theory 12.00m’t First Dates 1.05 Five Star Hotel 2.10 Tattoo Fixers 3.10 Timeless 3.55 Don’t Tell the Bride 4.45-6.00am The Goldbergs

MORE4 8.55am Food Unwrapped 9.30 A Place in the Sun: Winter Sun 11.35 Four in a Bed 2.10pm Come Dine with Me 4.50 A Place in the Sun: Winter Sun 6.55 The Supervet 7.55 Grand Designs 9.00 Vet on the Hill. Dr Scott Miller helps at a donkey sanctuary, and a border collie confronts his fear of the vet 10.00 The Yorkshire Dales and the Lakes 11.05 8 Out of 10 Cats Does Countdown 12.05am Ramsay’s Kitchen Nightmares USA 1.05 Vet on the Hill 2.05 The Good Fight 3.10-3.55am 8 Out of 10 Cats: Best Bits

ITV3 6.00am Coronation Street 6.55 Heartbeat. Drama series 7.55 The Royal 8.55 Judge Judy 10.20 Inspector Morse 12.35pm The Royal 1.35 Heartbeat 2.40 Coronation Street 3.50 On the Buses 4.55 You’re Only Young Twice 5.25 Rising Damp 6.00 Heartbeat 7.00 Murder, She Wrote 8.00 Vera. Quiet life in suburbia takes a dark turn when a woman is found murdered 10.00 Law & Order: UK 12.00m’t Unforgotten 1.50 Judge Judy 2.15 ITV3 Nightscreen 2.30-6.00am Shopping

ITV4 6.00am The Chase. Quiz 7.35 Pawn Stars 8.20 Ironside 9.30 ITV Racing: The Opening Show 10.30 Nijinsky’s Triple Crown 10.35 The Protectors 11.05 The Saint 12.10pm The Avengers 1.20 Ironside 2.20 Quincy, ME 3.20 Minder 4.25 The Saint 5.35 The Avengers 6.40 Storage Wars 7.05 Pawn Stars 8.00 Britain’s Busiest Motorway 9.00 FILM: The Chronicles of Riddick (2004/15) Action, starring Vin Diesel ★★★ 11.15 Lethal Weapon 12.10am Hornblower 2.10 Deals, Wheels and Steals 3.00-6.00am Shopping

ITVBe 6.00am Teleshopping 9.00 Be Tasty 9.10 The Only Way Is Essex. Reality series 10.00 Married to Medicine 11.00 The Real Housewives of Melbourne 12.00noon Dinner Date 1.00 Vanderpump Rules 2.00 Million Dollar Listing: New York 3.00 The Real Housewives of New York City 4.00 The Real Housewives of New Jersey 6.00 Dinner Date 7.00 Buying and Selling 8.00 Celebrity Dinner Date 9.00 Sam & Billie Faiers: The Mummy Diaries 10.00 Chris & Olivia: Crackin’ On 11.05 Kendra on Top 11.30 Candidly Nicole 12.00m’t Mob Wives. Reality series 12.55-6.00am Teleshopping

5 USA 6.00am Teleshopping 9.00 Access 9.10 Catch a Contractor 9.35 Chicago PD 10.25 Law & Order 11.25 FILM: Jesse Stone: Benefit of the Doubt (2012/12) Crime drama, starring Tom Selleck ★★★ 1.05pm NCIS 2.05 Chicago PD 3.00 Law & Order 5.00 CSI: NY 7.00 NCIS 9.00 Taken 10.00 Law & Order: Special Victims Unit 11.55 Chicago Justice 12.55am CSI: NY 2.50 Chicago Fire 3.50 Access 4.00-6.00am Teleshopping

5 SPIKE 6.00am Teleshopping 9.00 Access 9.10 Make You Laugh Out Loud 9.40 Traffic Cops 10.40 Police Interceptors 11.45 The A-Team 12.45pm FILM: Battle of the V-1 (1960/PG) Drama, starring Michael Rennie ★★★ 2.55 FILM: Three Violent People (1957/PG) Western, starring Charlton Heston ★★★ 5.00 Knight Rider 6.00 The A-Team 7.00 Police Interceptors 8.00 World’s Deadliest Weather: Caught on Camera 9.00 FILM: The Last of the Mohicans (1992/15) Drama, starring Daniel Day-Lewis ★★★★ 11.10 Spartacus: Gods of the Arena 12.15am The X-Files 1.15 Bar Rescue 2.05 The X-Files. Sci-fi drama 3.00-6.00am Teleshopping

PICK 6.00am Nothing to Declare 7.00 Motorway Patrol 8.00 Police Force Australia 9.00 Without a Trace 10.00 Babylon 5 11.00 Stargate SG-1 12.00noon Haven 1.00 A Town Called Eureka 2.00 House 3.00 Police Force Australia 4.00 Customs UK 5.00 RSPCA Animal Rescue 6.00 Warehouse 13 7.00 Babylon 5 9.00 Bones 10.00 Criminal Minds 11.00 Britcam: Emergency On Our Streets 12.00m’t Cop Squad 1.00 Police Ten 7 2.00 Road Wars 3.00 Brit Cops 4.00 Motorway Patrol 5.00-6.00am Nothing to Declare

SKY ONE 6.00am Monkey Life 7.00 RSPCA Animal Rescue 8.00 Motorway Patrol 9.00 Road Wars 10.00 Warehouse 13 11.00 Forever 12.00noon NCIS: Los Angeles 1.00 Hawaii Five-0 3.00 NCIS: Los Angeles 4.00 Stargate SG-1 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Legends of Tomorrow. See Today’s Choice 9.00 A League of Their Own 10.00 Bliss 10.30 A League of Their Own 11.00 The Force: Essex 12.00m’t Ross Kemp: Extreme World 1.00 Brit Cops 2.00 Most Shocking 3.00 The Force: Essex 4.00 It’s Me or the Dog 5.00-6.00am Futurama

SKY ATLANTIC 6.00am Urban Secrets 8.00 The British 9.00 The West Wing. Drama 11.00 House 1.00pm Without a Trace 2.00 Blue Bloods 3.00 The West Wing 5.00 House 7.00 CSI: Crime Scene Investigation 8.00 Blue Bloods 9.00 Save Me 10.00 SMILF. New series 11.10 Alan Partridge’s Scissored Isle 12.10am Here and Now 1.20 Save Me 2.20 Britannia. Drama series 3.20 Girls 3.55 The Shape of Water: Special 4.10-6.00am The West Wing

SKY LIVING 6.00am 60 Minute Makeover 7.00 Obese: A Year to Save My Life 8.00 Real A&E 9.00 Criminal Minds 10.00 Cold Case 11.00 The Biggest Loser Australia 12.00noon Obese: A Year to Save My Life 1.00 Stop, Search, Seize 2.00 Nothing to Declare 4.00 Border Security: Canada’s Front Line 5.00 CSI: Crime Scene Investigation 6.00 Criminal Minds 7.00 Real A&E 8.00 Elementary 9.00 Grey’s Anatomy 10.00 The Good Doctor 11.00 Criminal Minds 12.00m’t CSI: Crime Scene Investigation 1.00 Cold Case 2.00 Elementary 3.00 Criminal Minds 4.00 Nothing to Declare. Documentary 5.00-6.00am The Biggest Loser Australia

DISCOVERY CHANNEL 6.00am Railroad Alaska 7.00 Alaskan Bush People 8.00 War Digs with Harry Harris 9.00 Wheeler Dealers 11.00 Fast ’n’ Loud 1.00pm Railroad Alaska 2.00 Alaska: The Last Frontier 3.00 Yukon Men 4.00 Gold Rush 5.00 War Digs with Harry Harris 6.00 Wheeler Dealers 8.00 Tanked 9.00 Street Outlaws 10.00 Moonshiners 11.00 Gold Rush 12.30am Street Outlaws 1.30 How It’s Made 2.30 Moonshiners 3.20 Street Outlaws 4.10 Tanked 5.00-6.00am How It’s Made

FOX 6.00am Teleshopping 8.00 Monk 9.00 Body of Proof 11.00 The Mentalist 1.00pm NCIS 3.00 Body of Proof 5.00 The Mentalist 7.00 NCIS 10.00 Bull 11.00 Family Guy. Comedy 12.00m’t American Dad! 1.00 Family Guy 2.00 American Dad! 3.00 Family Guy 4.00 American Dad! 5.00-6.00am Teleshopping