ENTERTAINMENT & FACTUAL

BBC ALBA 6.00am Seo BBC ALBA 5.00pm Peppa 5.10 Oran le Fiona 5.15 Creag nam Buthaidean 5.25 Ben & Hoilidh san Rioghachd Bhig 5.50 Seonaidh 6.00 Sraid nan Sgread 6.15 Dragonan: Reis chun an iomaill 6.35 Donnie Murdo 7.00 Stoidhle 7.30 Speaking Our Language 7.55 Fraochy Bay 8.00 An La 8.30 Leugh Mi 9.00 Ceum Air Cheum 10.00 Seoid a’ Chidsin – The Kitchen Coves 10.30 Port 11.00 Baby Killer? Sgeulachd Jessie King 12.00m’t-6.00am Seo BBC ALBA

BBC4 7.00pm Beyond 100 Days 7.30 The Culture Show: Lego – The Building Blocks of Architecture 8.00 The Great Rift: Africa’s Wild Heart. The Great Rift Valley provides the stage for an epic battle between trees 9.00 Elizabeth I’s Secret Agents 10.00 The Celts: Blood, Iron, and Sacrifice with Alice Roberts and Neil Oliver 11.00 Putin: The New Tsar 12.00m’t Bombay Railway 1.00 Top of the Pops: 1983 2.00 The Great Rift: Africa’s Wild Heart 3.00 Elizabeth I’s Secret Agents 4.00-5.30am This Is BBC Four

E4 6.00am Hollyoaks 7.00 Couples Come Dine with Me 8.00 How I Met Your Mother 9.00 New Girl 10.00 2 Broke Girls 11.00 Brooklyn Nine-Nine 12.00noon The Goldbergs 1.00 The Big Bang Theory 2.00 How I Met Your Mother 3.00 New Girl 4.00 Brooklyn Nine-Nine 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Extreme Cake Makers 8.00 The Goldbergs 8.30 The Big Bang Theory 9.00 Timeless 10.00 Naked Attraction 11.05 The Big Bang Theory 12.00m’t Celebrity First Dates 1.05 Tattoo Fixers 2.10 Naked Attraction 3.05 Timeless 3.55 The Goldbergs 4.406.00am Couples Come Dine with Me

MORE4 8.55am Food Unwrapped 9.30 A Place in the Sun: Winter Sun 11.35 Four in a Bed 2.10pm Come Dine with Me 4.50 A Place in the Sun: Winter Sun 5.55 Ugly House to Lovely House with George Clarke 6.55 The Secret Life of the Zoo 7.55 Grand Designs 9.00 Building the Dream. New series 10.00 24 Hours in A&E 11.10 8 Out of 10 Cats Does Countdown 12.10am Ramsay’s Kitchen Nightmares USA 1.05 24 Hours in A&E 2.10 Building the Dream 3.15-3.55am 8 Out of 10 Cats: Best Bits

ITV3 6.00am Classic Coronation Street 6.55 Heartbeat 8.00 The Royal 9.00 Judge Judy 10.25 Agatha Christie’s Marple 12.30pm The Royal 1.35 Heartbeat 2.40 Classic Coronation Street 3.45 On the Buses 4.50 You’re Only Young Twice 5.25 George & Mildred 5.55 Heartbeat 7.00 Murder, She Wrote 8.00 Endeavour 10.00 The Street 12.45am Agatha Christie’s Marple 2.25 ITV3 Nightscreen 2.30-6.00am Teleshopping

ITV4 6.00am The Chase. Quiz 6.50 Pawn Stars 7.30 Ironside 8.30 Quincy, ME 9.30 Minder 10.35 The Saint 11.40 The Avengers 12.45pm Ironside 1.50 Quincy, ME 2.55 Minder 3.55 The Saint 4.55 The Avengers 6.05 Cash Cowboys 7.00 Pawn Stars 7.55 Mr Bean 9.00 The Motorbike Show 10.00 FILM: Hard Target (1993/18) Action adventure, starring Jean-Claude Van Damme ★★★ 12.00m’t The Americans 1.10 Lethal Weapon 2.05 Bear Grylls: Mission Survive 2.55 ITV4 Nightscreen 3.00-6.00am Teleshopping

ITVBe 6.00am Teleshopping 9.00 The Only Way Is Essex 10.25 Dinner Date 11.25 Dress To Impress 12.25pm The Real Housewives of Miami 1.50 Don’t Be Tardy 2.15 Million Dollar Listing: LA 3.10 The Real Housewives of New York City. Reality series 4.05 The Real Housewives of Beverly Hills 6.00 Dinner Date 7.00 Dress To Impress 8.00 Dinner Date 9.00 Ferne McCann: First Time Mum. See Today’s Choice 10.00 The Only Way Is Essex 11.00 Celebrity Showmance 12.00m’t Big Ang 12.55-6.00am Shopping

5 USA 6.00am Teleshopping 9.00 Access 9.05 Catch a Contractor 9.25 Rookie Blue 10.10 Law & Order 11.10 NCIS: New Orleans 1.05pm NCIS 2.00 Rookie Blue 3.00 Law & Order 5.00 FILM: Stranger Inside (2016/PG) Thriller, starring Sofia Milos ★★★ 6.50 Access 7.00 NCIS 9.00 Rookie Blue 10.00 Law & Order: Special Victims Unit 11.55 Law & Order: Los Angeles 12.55am CSI: NY 2.50 CSI: Crime Scene Investigation. Drama 3.50 Access 4.00-6.00am Teleshopping

5 SPIKE 6.00am Teleshopping 9.00 Access 9.10 Left for Dead: Weather Terror 10.10 Car Crash TV 11.15 Nightmare Tenants, Slum Landlords 12.15pm Police Interceptors: Deadly Pursuits 1.15 Cimarron Strip 2.45 FILM: Albert RN (1953/PG) Drama, starring Anthony Steel ★★★★ 4.30 FILM: Paratroop Command (1959/PG) Drama, starring Richard Bakalyan ★★★ 6.00 Street Hawk 7.00 Airwolf 8.00 World’s Deadliest Weather: Caught on Camera 9.00 FILM: The Expendables 2 (2012/15) Action, starring Sylvester Stallone ★★★★ 11.00 Spartacus: Vengeance 12.10am The X-Files 1.05 Transporter: The Series 2.05 The X-Files 3.00-6.00am Shop

PICK 6.00am Border Security: America’s Front Line 7.00 Customs UK 8.00 Send in the Dogs 9.00 Criminal Minds 10.00 Stargate Atlantis 11.00 Stargate SG-1 12.00noon Cold Case 1.00 Criminal Minds 2.00 House 3.00 Border Patrol 4.00 Border Security: Canada’s Front Line 5.00 Animal House 6.00 Animal 999 6.30 Relic Hunter 7.30 Babylon 5 9.00 Bones 10.00 Criminal Minds 11.00 Road Wars 12.00m’t The Force 1.00 Brit Cops 2.00 Police Ten 7 3.00 Most Shocking. Documentary 4.00 Motorway Patrol 5.00-6.00am Nothing to Declare

SKY ONE 6.00am Animal 999 7.00 Meerkat Manor 8.00 Monkey Life 9.00 Motorway Patrol 10.00 Road Wars 11.00 Warehouse 13 12.00noon NCIS: Los Angeles 1.00 Hawaii Five-0 3.00 NCIS: Los Angeles 4.00 Stargate SG-1 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 9.00 A League of Their Own 10.00 Premier League’s Greatest Moments 12.00m’t Brit Cops 1.00 Ross Kemp: Extreme World 2.00 Most Shocking. Documentary 3.00 Duck Quacks Don’t Echo 4.00 Real A&E 5.00-6.00am It’s Me or the Dog USA

SKY ATLANTIC 6.00am The British 7.00 Storm City 8.00 Fish Town 9.00 The West Wing 11.00 House 1.00pm Without a Trace 2.00 Blue Bloods 3.00 The West Wing 5.00 House 7.00 CSI: Crime Scene Investigation 8.00 Blue Bloods 9.00 Occupied. Drama series 10.00 High Maintenance 10.35 Silicon Valley 11.10 Barry 11.50 Billions 1.00am The Sopranos 2.15 Togetherness 2.50 House of Lies 3.25 Happyish 4.00-6.00am The West Wing

SKY LIVING 6.00am Motorway Patrol 7.00 Highway Patrol 7.30 Border Patrol 8.00 As 5.00pm 9.00 Elementary 10.00 CSI: Crime Scene Investigation 11.00 Cold Case 12.00noon Children’s Hospital 1.00 Medical Emergency 2.00 Send in the Dogs 3.00 Nothing to Declare 5.00 Border Security: Canada’s Front Line 6.00 Medical Emergency 7.00 Children’s Hospital 8.00 Elementary 9.00 Grey’s Anatomy 10.00 Station 19 11.00 Criminal Minds 12.00m’t CSI: Crime Scene Investigation 1.00 Cold Case 2.00 Scandal 3.00 Madam Secretary 4.00 Nothing to Declare 5.00-6.00am As 5.00pm

DISCOVERY CHANNEL 6.00am How It’s Made 7.00 As 7.00pm 8.00 Overhaulin’ 9.00 Wheeler Dealers 10.00 Secrets of the Underground 11.00 David Baddiel on the Silk Road 12.00noon Tony Robinson’s World War 1 1.00 NASA’s Unexplained Files 2.00 Alaska: The Last Frontier 3.00 Yukon Men 4.00 As 11.00pm 5.00 Gold Rush 6.00 Wheeler Dealers 7.00 Fast ’n’ Loud 8.00 Tanked 9.00 Street Outlaws: Memphis 10.00 Twin Turbos 11.00 Deadliest Catch 1.00am As 7.00pm 2.00 Overhaulin’ 3.00 As 9.00pm 3.50 Tanked 4.40 As 6.00pm 5.30-6.00am How It’s Made

FOX 6.00am Teleshopping 8.00 Monk 9.00 Bones 11.00 The Mentalist 1.00pm NCIS 3.00 Bones 5.00 The Mentalist 7.00 NCIS 10.00 Bull. Drama series 11.00 Deep State 12.05am Family Guy 1.00 American Dad! 2.00 American Dad! 3.00 Family Guy 4.00 American Dad! 5.00-6.00am Teleshoppingg