Daily Record

NOT A SAUSAGE

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Prof Jason Gill DANGER Even one sausage can increase risk BY MARTIN BAGOT In Vienna NO amount of sausage, bacon or booze is safe, experts say – as even a little can raise the risk of cancer.

Processed meat including ham, burgers and kebabs are a direct cause of bowel cancer, according to the respected World Cancer Research Fund.

And by making people overweight it also increases the risk of many other cancers, its new guidelines warned.

The WCRF also urged people to cut out booze to avoid the increased risk of stomach, bowel, oesophagus, breast, liver and throat cancer.

It said in a report: “Even small amounts of alcoholic drinks can increase the risk... There is no level of consumptio­n below which there is no increase.”

On processed meats it added that “no level of intake can confidentl­y be associated with a lack of risk of bowel cancer”. It was part of a 10-point plan to cut the risk of cancer by 40 per cent in the WCRF’s third 10-yearly report, which follows the biggest ever global analysis of 51million people. Dr Giota Mitrou of WCRF said: “The recommenda­tion is to drink water and unsweetene­d drinks and to limit consumptio­n of processed foods.” But British experts said there is no need to quit booze and bacon altogether. Prof Linda Bauld of Cancer Research UK said: “A bacon butty or glass of wine every so often isn’t anything to worry about.” Separate research found Cyprus, Italy, Greece and Spain were the worst of 35 nations for obesity levels among kids aged seven to nine as they turned away from the healthy Mediterran­ean diet Dr Giota Mitrou

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