ENTERTAINMENT & FACTUAL

BBC ALBA 7.00am Alba Today 5.00pm Leugh le Linda – An Ceapaire Sgreamhail 5.20 Igam Ogam 5.30 Flapair is a Charaidean 5.40 Bruno 5.43 Botannan Araid Uilleim 5.45 Na Floogals 6.00 Glac Blake 6.15 Tree Fu Tom 6.35 Ard-Sgoil a’ Chnuic Annasaich 7.00 Na Drobhairean 7.30 Aithne air Ainmhidhean 7.55 Earrann Eachdraidh 8.00 An La 8.30 Bailtean Fraoich. With Heather Dewae 9.00 Bruadar a’ Bhais 10.00 The Quay Sessions – C Macleod 10.25 Eadar Chluich 10.30 JFK – Na Laithean Mora 11.15 Torcuil’s Guide to Being a Gael: Canan 11.30 Caileagan na h-Oighreachd 12.30-7.00am Alba Today

BBC4 7.00pm Beyond 100 Days 7.30 The Royal Welsh Show 8.00 Australia with Simon Reeve 9.00 Size Matters. Hannah Fry asks whether everything could be getting smaller. Last in series 10.00 In Search of Science. With Brian Cox 11.00 The Great British Year 12.00m’t Cardinal. Crime drama series 1.25 Australia with Simon Reeve 2.25 Size Matters 3.25-5.30am This Is BBC Four

E4 6.00am Hollyoaks 7.00 Couples Come Dine with Me 8.00 Melissa & Joey 9.00 Baby Daddy 10.00 Black-ish 11.00 How I Met Your Mother 12.00noon The Goldbergs 1.00 The Big Bang Theory 2.00 Melissa & Joey 3.00 Baby Daddy 4.00 Young & Hungry 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 The Goldbergs 8.00 Young Sheldon. Comedy series 9.00 The Big Bang Theory 10.00 Brooklyn Nine-Nine 11.00 The Big Bang Theory. Two episodes 11.55 Gogglebox 12.50am First Dates 1.55 Tattoo Fixers 2.50 Rude Tube: Heroes and Villains 3.45 Rude Tube 4.10 Rude(ish) Tube 4.35-6.00am Couples Come Dine with Me

MORE4 8.55am Food Unwrapped 9.30 A Place in the Sun: Winter Sun 11.35 Four in a Bed 2.10pm Come Dine with Me 4.50 A Place in the Sun: Winter Sun 5.55 The Secret Life of the Zoo 6.55 The Supervet 7.55 Grand Designs 9.00 Outlander 10.35 24 Hours in A&E 12.45am Ramsay’s Kitchen Nightmares USA 1.40-3.55am Outlander 3.10 The Good Wife

ITV3 6.00am Classic Coronation Street 6.55 Heartbeat 8.00 The Royal 9.05 Judge Judy 10.00 George & Mildred 10.35 Agatha Christie’s Marple 12.35pm The Royal 1.40 Heartbeat 2.40 Classic Coronation Street 3.55 Agatha Christie’s Marple 5.55 Heartbeat 7.00 Murder, She Wrote 8.00 Vera 10.00 Foyle’s War 12.00m’t A Touch of Frost 1.55 ITV3 Nightscreen 2.30-6.00am Shopping

ITV4 6.00am The Chase 7.35 Storage Wars 8.00 Cash Cowboys 9.00 The Professionals 10.00 Minder 11.00 Tour de France Highlights 12.00noon Storage Wars: Texas 12.30 Sporting Funnies 12.45 Live Tour de France. Stage 18 action 5.15 Football’s Greatest 5.30 Storage Wars: Texas 6.00 Cash Cowboys 7.00 Tour de France Highlights 8.00 Monster Carp 9.00 FILM: Licence to Kill (1989/15) Action, starring Timothy Dalton and Carey Lowell ★★★★ 11.45 FILM: Saw (2004/18) Horror, starring Cary Elwes ★★★★★ 1.50am The Big Fish Off 2.45 ITV4 Nightscreen 3.00-6.00am Shopping

ITVBe 6.00am Teleshopping 9.00 Be Beautiful 9.10 Cake Hunters 9.40 The Only Way is Marbs 10.40 Little Women: LA 11.30 Buying and Selling 12.25pm The Real Housewives of New York City 1.30 Dinner Date 2.30 Little Women: LA 3.20 The Real Housewives of Atlanta 4.10 The Real Housewives of Orange County 6.00 Dinner Date 7.00 Buying and Selling 8.00 Dinner Date 9.00 Atlanta Plastic 10.00 Marriage Boot Camp: Reality Stars. Last in series 11.25 Married to Medicine. Reality series 12.30am Cake Hunters 12.55-6.00am Teleshopping

5 USA 6.00am Shopping 9.00 Access 9.10 CSI: Miami 9.55 Law & Order 10.55 Longmire 12.50pm NCIS 2.45 Law & Order 4.45 FILM: Jesse Stone: Stone Cold (2005/12) Drama, starring Tom Selleck ★★★★ 6.35 Mission: Impossible – Fallout Special 7.00 NCIS 9.00 Chicago PD 10.00 Grimm 10.55 Law & Order: Special Victims Unit 12.20am Longmire 1.15 CSI: Crime Scene Investigation 2.10 CSI: Miami 3.05 CSI: NY 4.00-6.00am Shopping

5 SPIKE 6.00am Shopping 9.00 Access 9.10 World’s Deadliest Weather: Caught on Camera 10.15 World’s Craziest Police Pursuits 11.15 The Virginian: Men From Shiloh 12.55pm FILM: The Jigsaw Man (1983/15) Thriller, starring Michael Caine ★★★ 2.50 FILM: The Mountain Road (1960/U) Drama, starring James Stewart ★★★ 5.00 Knight Rider 6.00 Airwolf 7.00 Police Interceptors 8.00 Traffic Cops 9.00 Criminals: Caught on Camera 10.00 Can’t Pay? We’ll Take It Away! 11.00 Running Wild with Bear Grylls 12.00m’t The X-Files 1.00 America’s Toughest Prisons 2.00 Fights, Camera, Action 3.00-6.00am Shop

PICK 6.00am Police Force Australia 7.00 Police Ten 7 8.00 House 9.00 Stargate SG-1 10.00 Nothing to Declare 11.00 The Flash 12.00noon Cold Case 1.00 Criminal Minds 2.00 House 3.00 Nothing to Declare 4.00 Police Force Australia 5.00 The Dog Whisperer 6.00 Stargate SG-1 7.00 Stargate Atlantis 8.00 The Flash 9.00 Britain’s Most Evil Killers 10.00 Murders That Shocked Nation 11.00 Brit Cops 12.00m’t Criminal Minds. Crime drama 3.00 Air Ambulance 4.00 Highway Cops 4.30 Motorway Patrol 5.00-6.00am Nothing to Declare

SKY ONE 6.00am Modern Family 7.00 Monkey Life 8.00 Monkey Business 9.00 Animal 999 10.00 Modern Family 11.00 MacGyver 12.00noon Hawaii Five-0 2.00 NCIS: Los Angeles 4.00 Stargate SG-1 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Duck Quacks Don’t Echo 9.00 SEAL Team 10.00 Sick Note. New series. Comedy 11.00 The Russell Howard Hour 12.00m’t A League of Their Own 1.00 Brit Cops 2.00 Most Shocking 3.00 Hawaii Five-0. Drama 4.00 Animal 999 5.00-6.00am Futurama

SKY ATLANTIC 6.00am The British 7.00 Richard E Grant’s Hotel Secrets 8.00 The Guest Wing 9.00 The West Wing 11.00 House 1.00pm Without a Trace 2.00 Blue Bloods 3.00 The West Wing 5.00 House 7.00 CSI: Crime Scene Investigation 8.00 Blue Bloods 9.00 Hotspots 10.00 Homegrown: The Counter-Terror Dilemma 11.45 The Sopranos 12.50am Boardwalk Empire 3.05 The Following 4.05-6.00am The West Wing

SKY LIVING 6.00am Motorway Patrol 7.00 Border Security: Australia’s Front Line 8.00 CSI: Crime Scene Investigation 9.00 Criminal Minds 10.00 Elementary 11.00 Station 19 12.00noon The Real A&E 12.25 Children’s Accident & Emergency 1.00 Police Ten 7 2.00 Highway Patrol 3.00 Motorway Patrol 4.00 Border Security: Australia’s Front Line 5.00 Sun, Sea and A&E 6.00 My Kitchen Rules Australia 8.00 Criminal Minds 9.00 Bones 10.00 Elementary 11.00 Criminal Minds 12.00m’t CSI: Crime Scene Investigation 1.00 Stalker 2.00 Nashville 3.00 Criminal Minds. Crime drama 4.00 Sun, Sea and A&E 5.00 The Real A&E 5.30-6.00am Highway Patrol

DISCOVERY CHANNEL 6.00am How It’s Made 7.00 Fast ’n’ Loud 8.00 Wheeler Dealers 11.00 Great White Abyss 12.00noon World War II in Colour 1.00 Alaskan Bush People 2.00 Alaska: The Last Frontier 3.00 Yukon Men 4.00 Gold Rush 5.00 Gold Rush: Parker’s Trail 6.00 Fast ’n’ Loud 7.00 Wheeler Dealers 8.00 Air Jaws: The Hunted 9.00 Naked and Afraid XL. Reality series 10.00 Running Wild with Bear Grylls 11.00 Moonshiners 12.00m’t Naked and Afraid XL 1.00 Air Jaws: The Hunted 2.00 Running Wild with Bear Grylls 3.00 Naked and Afraid XL 3.50 Overhaulin’ 4.40 Gold Rush 5.30-6.00am How It’s Made

FOX 6.00am Teleshopping 8.00 Monk 9.00 Bones 11.00 Leverage 1.00pm NCIS 3.00 Bones 5.00 Leverage 7.00 NCIS 9.00 Low Winter Sun 10.00 American Dad! 11.00 Family Guy 11.30 Stan Against Evil. See Today’s Choice 12.00m’t Brockmire. Last in series 12.30 American Dad! 1.30 Family Guy 2.00 American Dad! 3.00 Family Guy 4.00 American Dad! 5.00-6.00am Teleshopping