Daily Record

Diabetes risk of low-carb, high-fat diet

- BY TONY WHITFIELD

GOING on the low-carb, high-fat Keto diet could increase the risk of diabetes, a study found.

Ketogenic diets have been used by a host of stars including Gwyneth Paltrow, Kim Kardashian, Madonna, Jennifer Aniston and Sir Mick Jagger.

Followers say the low carbs and high fat turns the body into a calorie-busting machine by cutting out carbohydra­tes so the body burns fat for energy.

It involves replacing white bread, pasta and grains with high amounts of cream and butter.

But a study at university ETH Zurich found that while the diet leads to weight loss, it may cause an increased risk of type 2 diabetes. This contradict­s earlier studies that a lowcarb drink based on the diet could prevent diabetes.

 ??  ?? KETO FOLLOWER Aniston
KETO FOLLOWER Aniston

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