Daily Record

Clearest & dearest

As study says clutter is a big cause of rows, asks if a clearout could rescue your relationsh­ip

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Hannah Britt

HOW tidy are you? Be honest. If the answer is not very, then you are in good company.

According to research from home storage experts at Lovespace, 61 per cent of people argue about clutter at least once a month, with over a third arguing every week.

“Clutter is a bone of contention because our home is a place to relax and recharge,” said Helen Sanderson, author of the Home Declutter Kit. “We all have different values and some family members will have a high need for order, so clutter will stress them out.”

Experts agree a clear-out is hugely beneficial – but how do you start?

“Creating space and a calm environmen­t is so important both for wellbeing and family life,” said declutteri­ng expert Sally Walford (declutterm­e.london).

Profession­al decluttere­r Vicky Silverthor­n (youneedavi­cky.com) added: “Many underestim­ate the buzz it can give you to shed your belongings and get more clarity in your life again.”

Start small

“Take a drawer or cupboard and do it to completion,” said Vicky.

“You will feel a sense of accomplish­ment that you are getting somewhere. Chipping away is the key.”

Believe in yourself

Don’t underestim­ate how hard some things can be to change but also never underestim­ate your ability to make a shift. “Almost anything is possible if you have commitment, conviction, and some support to understand yourself better. Sometimes you really need to know what is behind a habit before you can change,” said Helen.

Pick out something that’s easy

All clutter is not the same. And getting rid of things with sentimenta­l value can be a whole lot harder than dayto-day mess. “So start with something easy or an area that has the least sentimenta­l value,” said Sally. “This could be getting rid of out-ofdate herbs and spices in your kitchen or empty bottles in the bathroom.”

Use what you have

When you decide to declutter it can be tempting to go out and buy new storage solutions. But resist the urge, said Vicky, as this is actually introducin­g more stuff into your home.

“Don’t go out and buy a load of baskets thinking that will get you organised,” she said. “Declutter first, because then and only then will you work out exactly what you need. Remember, you’re looking to enhance your space, not hinder it.”

Coat hanger trick

“Did you know that you only use 20 per cent of what you have 80 per cent of the time?” asked Sally. While this can be applied to anything in your home, the wardrobe is a good example.

“Try this trick and you’ll soon see what you don’t use. Hang all your hangers facing the same way. When you wear and wash clothes, hang the hangers back the other way. There you are – that’s your 20 per cent.”

Colour code

“Colour coding is a great way of tidying, especially for children,” said Sally. “Having coloured boxes for specific toys can help them to be more organised, and turns clearing up into a game. They will know that their small toys go in the red box or in their bedroom, the socks go in the orange box.”

Sell, sell, sell

Have a bag on the go for covetable items that might make you some cash. But don’t overwhelm yourself. “Be selective and realistic about what you are going to sell and the time you’ll need to do it,” said Vicky.

New beginnings

“Have your tools ready – rubbish and recycling bags, and basic cleaning products,” said Vicky. “Once you’ve decluttere­d a space, clean it straight away no matter how small. This helps the area look even better and signifies a clean, fresh start.”

Take a drawer or cupboard and do it to completion

One in, one out

Once you’ve decluttere­d, don’t ruin all your hard work by filling the space up again.

“Stick to the one in, one out rule to keep things tidy,” said Sally. “Don’t add, replace. This will stop you from having similar items and keep you in control of that clutter.”

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